1 How long to cook pineapple honey core

Generally cooked for about 15~30 minutes.

The core of pineapple honey is very large, and it is rich in starch and trace elements, so the cooking time may need to be a little longer, so that the core can be cooked, in the process of cooking can be poked with chopsticks pineapple honey kernel, if it can be easily penetrated by chopsticks, it is clear that it has been completely cooked, can be eaten, cooked pineapple honey taste a little like chestnuts, the flavor is very good, and also has a certain nutritional value. And also has some nutritional value.

2 pineapple nectar core cooked poisonous

General no poison.

The main components of pineapple honey core is starch, vitamins, and calcium, potassium and other minerals, nutrient-rich, even if it is not cooked generally does not affect the human body, just not cooked pineapple honey core may not be easy to digest, because most of the pineapple honey core is starch, not cooked is more difficult to digest, and pineapple honey core of the appearance of a layer of epidermal skin, this layer of epidermal lignin, not only difficult to digest, but also a slightly bitter taste. And there is a slightly bitter flavor, so it is best to cook it.

3 What is the effect of pineapple honey core

Pineapple honey core is rich in starch, as well as protein, fat, carotene, vitamin C, vitamin A, vitamin E, riboflavin, dietary fiber, and potassium, copper, sodium and other nutrients, can provide the human body with a wealth of nutrients as well as energy, but also vitamins and a wealth of micronutrients can also be prevented in malnutrition, and at the same time, the fiber in the pineapple honey core is not only difficult to digest, but also has a slight bitter taste, so it is best to cook and eat. The fiber in the core of pineapple honey helps to promote gastrointestinal digestion, but also has a certain effect of preventing constipation, so if there is constipation can be appropriate to eat.

4 pineapple honey kernel eat more moisture heavy

General will not.

Pineapple honey kernel eaten more than the general will not lead to the case of heavy moisture, because the case of heavy moisture is generally cold, greasy food, but the pineapple honey kernel is a kind of food, and the taste is very light, in addition to pineapple honey kernel also has the role of spleen, can make up for the spleen, so eating pineapple honey kernel not only will not aggravate the moisture, but also can alleviate the situation of heavy moisture.