Grapefruit is a very nutritious fruit, but in addition to eating the grapefruit flesh, the peel of the grapefruit is also very useful. So what can the peel of the grapefruit be used for?
Grapefruit peel can be made into honey grapefruit tea or fried and eaten directly.
How to make honey grapefruit tea
1. First, clean the grapefruit, then soak it in warm water for about ten minutes, then take it out and set aside.
2. Then peel the cleaned grapefruit.
3. Cut the grapefruit peel into shreds and puree the pulp directly with a blender.
4. Then put the shredded grapefruit peel into a clean, oil-free pot, add water and rock sugar, and cook over medium-low heat until the grapefruit peel is transparent and the juice is thicker.
5. After turning off the heat and cooling, you can add honey to the cooled grapefruit tea and stir evenly.
6. Finally, put it into a clean container and seal it. Store it in the refrigerator for 7 days before soaking it in water and drinking it.
How to stir-fry grapefruit peel with meat
1. First remove the outer layer of grapefruit peel and soak it in salt water for a few hours to remove the bitter taste.
2. Boil the pot, fry the grapefruit peels that have been squeezed out of the water. When the water is gone, add oil, fry again, and serve.
3. Boil the pot, add oil, sauté the onion and ginger until fragrant, add the meat slices, and stir-fry for a while. When the meat changes color and is 6-7 ripe, add the grapefruit peel, stir-fry, and add water or clear soup. , cover the pot and cook.
4. When the juice has dried up and the grapefruit peel has absorbed the flavor of the meat, you can add some sesame oil and soy sauce to add color and flavor, and it is ready to be cooked.
The above is how to make grapefruit peel, everyone should try it quickly!