Mussels, also known as emerald mussels, sea rainbow, for the south of the East China Sea and the South China Sea coast of the main production of shellfish, dried for ? Mussels? So, what are the effects and functions of mussels? What are the contraindications to the consumption of mussels? I will introduce you to the following, welcome to read.

Mussels taste salty, warm, non-toxic, into the liver, kidney meridian. It can tonify the kidney and benefit the essence, regulate the liver and nourish the blood, eliminate gall tumors, regulate menstrual blood, and lower blood pressure; it is used for the deficiency of labor and leanness, dizziness, night sweating, impotence, lumbago, presenting blood, leakage, bandage, gall tumors, and obstruction in the abdomen.

1, to improve immunity: protein: the most important nutrients to maintain immune function, for the composition of white blood cells and antibodies to the main components.

2, aphrodisiac and lumbar: promote sexual function, spermatogenesis and fertility. It strengthens the essence, improves the quality of semen, and enhances sperm vitality. It is suitable for treating impotence, lumbago, frequent urination caused by kidney yang deficiency and supplementing the deficiency of qi of the five organs. Suitable for men with sexual dysfunction, spermatorrhea, impotence.

3, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, diuretic, edema effect. Containing diuretic ingredients, it can eliminate sodium retention in the body, diuretic swelling. It can treat generalized edema, urinary incontinence and so on.

4, tonic kidney deficiency: symptoms of ? Cold? , lumbago, cold limbs, chills, edema of kidney yang deficiency.

5, dispel fat and lower blood pressure: make blood pressure easier to control, and make capillary expansion, blood viscosity reduction, microcirculation improvement. It can soften and protect blood vessels, and has the effect of reducing blood lipids and cholesterol in the body.

Mussels and shellfish production skills

1, mussels and shellfish can blanch soup, can also be cooked.

2, the larger the individual mussels the better, tender, fat, fresh, suitable for simmering with winter melon, radish and so on.

3, 500 grams of mussels, plus seasonings to cook soup service, continuous consumption, treatment of dizziness and night sweats and other symptoms of liver and kidney yin deficiency.

4, mussels can be concentrated metal chromium, lead and other harmful substances, so polluted mussels can not be consumed.

First, white burnt mussels

Ingredients: mussels, green onions, steamed fish soy sauce, mustard spicy.

Characteristics: can be used as a New Year's Eve food.

Preparation:

1, mussels washed, green onions boiling water.

2, under the mussels cooked until the opening can be.

Second, garlic mussels

Ingredients:

250 grams of mussels.

Seasonings:

1/4 tbsp chicken broth, 3 tbsp minced garlic, 1/4 tsp salt, 1/3 tsp monosodium glutamate (MSG), 1/5 tsp pepper, 4 tbsp chicken broth, starch.

Practice:

1, mussels wash and clean; chicken powder, fresh garlic paste, refined salt, monosodium glutamate, pepper, chicken oil, starch in a bowl, mix well, to become? garlic sauce? Standby.

2, the mussels drained, mixed into the? Garlic sauce?

Substitutions:

Replace the mussels with scallops, called scallops with garlic.

Taste changes:

Remove the minced garlic from the seasoning and add minced black beans and oyster sauce to make Mussels with Black Bean and Oyster Sauce.

Contraindications for the consumption of mussels

Suitable for middle-aged and elderly people who are weak, insufficient blood and qi, malnutrition; suitable for hypertension, arteriosclerosis, tinnitus and dizziness; suitable for people with kidney deficiency lumbar pain, impotence, night sweats, urinary leakage, leucorrhea, women eat; suitable for people suffering from gallbladder tumors (goiter), hernia, people who consume the obstruction.