Many people have bad breath in the morning, which makes people feel very irritable. Drinking tea has a certain effect on bad breath, but what kind of tea should you drink for bad breath? Here is what I will introduce to you. 8 kinds of tea can easily relieve bad breath. I hope it will be helpful to you.

8 kinds of tea can easily relieve bad breath

Jasmine tea

Preparation method: First, take an appropriate amount of dried jasmine flowers and add water to brew, then add 10 grams each of raw and cooked hawthorn . If there are symptoms of lung heat, you can add 10 grams of Houttuynia cordata; if you have yin deficiency, add 10 grams of dendrobium.

Efficacy: The scent of jasmine is fragrant and refreshing, and can effectively remove bad breath. In addition, jasmine tea can also beautify and protect against radiation.

Rhubarb tea

Preparation method: Take 3-9 grams of raw rhubarb, put it into a cup, add boiling water to brew, cover and simmer for 10 minutes.

Efficacy: Long-term drinking of rhubarb tea can make the stool smooth and reduce the reabsorption of harmful substances in the intestine. Drinking a small amount every day can strengthen the stomach, aid digestion, relieve stomach fire, increase appetite, reconcile qi and blood, strengthen the body, and remove bad breath.

Mint tea

Preparation method: Take 10 grams of mint and 2 grams of green tea, brew them together and drink. Take one dose per day, drink in divided doses.

Efficacy: Mint green tea has the effect of stagnation and eliminating accumulation, and is suitable for people with bad breath and symptoms of food stagnation and abdominal distension.

Bamboo leaf tea

Preparation method: Take 15 grams of fresh bamboo leaves and 9 grams of green tea, put them into a casserole and boil them with water. Take one dose a day and drink it in divided doses.

Efficacy: Clear away heat and detoxify, remove bad breath. It is especially effective for those with bad breath caused by damp heat and liver stagnation, as well as throat pain.

Osmanthus tea

Preparation method: Take 3 grams of osmanthus and 5 grams of green tea, and brew them together with boiling water.

Efficacy: Osmanthus tea tastes sweet and refreshing, with intertwined tea and floral aromas, elegant and long-lasting. Regular drinking of osmanthus tea can reduce phlegm and relieve cough, maintain health and moisturize the lungs. It can prevent and treat bad breath, blurred vision, urticaria, duodenal ulcer, cold stomach and stomach pain.

Honeysuckle tea

Preparation method: Take 10 grams of honeysuckle, brew it with boiling water and drink frequently.

Efficacy: Honeysuckle is sweet in taste and cold in nature. It has the functions of dispersing wind and heat, clearing heat and detoxifying, and soothing the throat. It can greatly reduce the symptoms of bad breath.

Licorice tea

Preparation method: Take 5 grams of licorice and 3 grams of green tea, add 200 ml of boiling water to brew and drink. After drinking, you can continue to add water to brew until the taste is light.

Efficacy: It can treat wind-fire toothache, bad breath, burning eyes, colds and coughs.

Lemon Tea

Preparation method: Slice lemons into 3-4 mm thick slices. After cutting, put it in a teapot, add water and brew for about 4-5 minutes. You can also add an appropriate amount of honey to taste (add it after the tea cools down a bit).

Efficacy: Drinking a cup of lemon tea every morning before eating can clear stool and eliminate toxins. If you have bad breath problems, it can also help you solve it. How to quickly remove bad breath

Black tea removes bad breath

Black tea catechins have deodorizing effects and can prevent bad breath. Spring is the season of dating. Girls who love beauty may wish to bring a bottle of black tea. Fresh breath can also increase the success rate of dating. Tea itself has the effect of absorbing odors and can also be used to eliminate odors in the room. To remove odors from the room, put loose black tea leaves or black tea bags into cloth bags and put them in cupboards, wardrobes, shoe cabinets and drawers.

Orange peel to remove bad breath

Patients with simple bad breath can chew some fresh orange peel, because orange peel contains a large amount of vitamin C and essential oils, which can regulate qi and resolve phlegm, strengthen the spleen and Stomach and other functions. Chew it and spit out the residue. Repeating it several times is more effective in removing oral odor.

Celery removes bad breath

When you chew celery, it is doing a general cleaning for your teeth, allowing you to reduce the chance of tooth decay. Because these fibrous foods are like a broom, which can sweep away some of the food residue on the teeth. On the other hand, the harder you chew, the more it stimulates saliva secretion, balances the pH value in the mouth, achieves a natural antibacterial effect, and removes bad breath.

Rice water to remove bad breath

Rice water has many wonderful uses. Using it to wash hands can moisturize the skin, it can water flowers and trees, and it can also help us get rid of bad breath. Boiling rice water and gargling it can treat bad breath and oral ulcers.

Peanuts to remove bad breath

Simmering peeled peanut kernels in boiling water and taking them regularly can remove bad breath, or just put a few peanuts in your mouth and chew them to remove bad breath. Things to note if you have bad breath

1. Eat less greasy and irritating food.

2. The daily diet should be mainly light and easy to digest.

3. Pay attention to oral hygiene, brush your teeth and rinse your mouth more often.

4. Brush your teeth every morning and evening and rinse your mouth after meals.