Current location - Recipe Complete Network - Fat reduction meal recipes - Can I drink celery juice on an empty stomach in the morning?
Can I drink celery juice on an empty stomach in the morning?

There is no special requirement to consume it on an empty stomach, but it is best to drink it after getting up early in the morning or between meals. You can also drink it at night, especially when the weather is dry, the effect will be better.

Celery is rich in potassium, which can be a diuretic and reduce blood pressure. This may be related to an important component in celery - apigenin, which can reduce blood pressure and affect the central nervous system. A new study published in the American Heart Association's journal "Hypertension" also points out that moderate consumption of celery juice can indeed help lower blood pressure.

In addition to lowering blood pressure, because celery is rich in protein and a large amount of fiber, it has the effects of strengthening the stomach, diuresis, sedation, hemostasis, and treating constipation. Celery juice has a fragrant taste and is good for increasing people's appetite.

/iknow-pic.cdn.bcebos.com/0dd7912397dda144d56bbe23bfb7d0a20df486c5"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0dd7912397dda144d56bbe23b fb7d0a20df486c5?x- bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n1/2015/1214/c21471-27925540.html"target="_blank"title="Only supported It takes effect when a link is selected">People's Daily Online-Vegetable juice may be the culprit of "staining" dark skin

Reference: /health.people.com.cn/n1/2015/1224/c21471-27970650.html "target="_blank"title="Only supports selecting a link to take effect">People's Daily Online - Drink vegetable juice often to "drink away" intestinal toxins