1, pine nuts contain oil and a variety of nutrients, so there are moisturizing the five viscera and six bowels, replenish blood and qi, skin and face effects, for health care body, beauty and skin care, hair and beard have a very good role;

2, pine nuts have a brain brain role, research has found that the pine nuts are rich in fats and oils, most of them are linoleic acid, linoleic acid and other unsaturated fatty acids, so there is a very good vascular softening, aging effect. The role of blood lipids, prevention of atherosclerosis has a good effect;

3, pine nuts can nourish yin and moisten dryness, support the effectiveness of the deficiency, you can moisten the bowels, especially suitable for the elderly constipation, coughing, or children's constipation of Zin deficiency treatment;

4, pine nuts are rich in vitamin E, is a strong oxidant, able to inhibit lipid peroxidation, to protect the cells from free radical damage. Free radicals damage, so it is a good anti-aging drugs, have a good anti-aging effect;

5, pine nuts also have a very good brain, brain effect, rich in phosphorus and manganese, for the brain and the nerves have a tonic effect, is a student or brain workers brain good, at the same time, for the Alzheimer's disease also has a very good preventive effect;

6, pine nuts have the nourishing yin moistening the lungs and spleen effect, the elderly chronic bronchitis, chronic bronchitis, bronchitis, and the spleen. Older chronic bronchitis, bronchitis, asthma, rheumatoid arthritis, neurasthenia and dizziness patients, there is a certain role in auxiliary conditioning