Nutritional Value of Opium Fish

The protein content of opium fish is 15-20%, which is a high-quality protein, the fish muscle fibers are shorter, the protein tissue structure is fluffy and soft, the water content is more, the meat is tender, easy to digest and absorb, the digestibility is 8798%. Fish tissue has nitrogen-containing compounds, mainly collagen and mucin, when boiled to become a sol, after cooling to become a gel, which is the fish soup coagulated into a milky jelly-like shape.

Fish contains a sulfur-containing amino acid called taurine, which can lower blood LDL cholesterol and raise HDL cholesterol, and is conducive to the prevention and treatment of atherosclerosis. Taurine can promote infant brain development, improve the eye's dark adaptation ability, so taurine is now as infant food nutrients, such as infant formula to make milk powder nutrition closer to breast milk. Crowfish meat is tender and white, flavorful and fat, supplementing the deficiency of gas, but should not be eaten, there is a gas effect.

Effects of Opium Fish

1, can reduce blood LDL cholesterol and raise HDL cholesterol, and is conducive to the prevention and treatment of atherosclerosis.

2, can promote infant brain development, improve the dark adaptation ability of the eye.