Current location - Recipe Complete Network - Fat reduction meal recipes - The most authentic stewed eggplant practice stewed eggplant practice introduction
The most authentic stewed eggplant practice stewed eggplant practice introduction

1, the preparation of ingredients: 400 grams of eggplant, 4 cloves of garlic, 3 small peppers, 1 small onion, 1 tablespoon of starch, 5 grams of soy sauce, 5 grams of white vinegar, 1 tablespoon of salt, 1 tablespoon of chicken essence.

2, the eggplant to remove the tip of the wash, cut rolling knife block.

3, put white vinegar 5 grams, salt 1 spoon, starch 1 spoon mix well, marinate for 5 minutes.

4, minced garlic. Chop green onion. Pepper cut circles.

5, the pot into the appropriate amount of oil, oil temperature to 6 into the heat, into the eggplant deep-fried until soft, fish out and spare.

6, leave the bottom oil in the pot, put in the minced garlic and sauté, put in 1 tablespoon of oyster sauce and sauté.

7: Add a small amount of water and mix well, then add the fried eggplant and millet pepper and stir-fry for 10 seconds.

8, add 5 grams of soy sauce, 1 spoon of salt, 1 spoon of chicken broth stir fry, out of the pan sprinkled with chopped green onion can be.