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How to cook fish roe
How to Cook Fish Roe Step 1

Rinse the fish roe with water to control the dry, red and yellow pepper diced, chopped onion, ginger and garlic

Step 2

Heat the pot, put the oil in the pot

Step 3

Put in the onion, ginger and garlic stirred to get the smell

Step 4

Put in the peppercorns, daikon and cumin

Step 5

Step 6

To add the fish roe, put in the fish roe to control the dry, red pepper, daikon and cumin.

Put in small red pepper and sauté to get the flavor

Step 6

Put the fish roe in the pot and control the water dry

Step 7

Stir fry the fish roe for a little while, and the surface of the fish roe stir frying out of the golden brown coagulation, so that the fish roe is not easy to fall apart

Step 8

Cooked with vinegar, soy sauce and wine

Step 9

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Step 15

The fish roe is cooked in the water. Add boiling water

Step 10

Bring to a boil over high heat

Step 11

Lower the heat and simmer, covered, for 5 minutes

Step 12

Season with salt and pepper

Step 13

Add sugar and reduce the sauce over high heat, and thicken with cornstarch to make a thin gravy

Step 14

Sprinkle in red pepper. p>

Sprinkle in red and yellow colored pepper grains out of the plate can be

Fish roe roe how to cook the finished picture

Health Knowledge

That said the fish roe is not only delicious, but also rich in nutrients, which contains a large amount of protein and calcium, phosphorus, iron and lecithin and other nutrients, is the human brain and bone marrow, a good supplement, nourishing agent. At the same time, fish roe contains a variety of vitamins. Therefore, eat more fish roe, not only is conducive to promote development, enhance physical fitness, brain and other roles, but also can play the role of hair, so that people glow with youth