Children are in the period of physical growth and development, so they should eat more nutritious food for breakfast, which can supplement nutrition for children's physical growth in time. For breakfast, you can drink a cup of pure milk and eat an egg, supplemented by vegetables and fruits, which can better supplement nutrition for children during their growth and development. In addition, 5- 10ml Xanthoceras sorbifolia Bunge oil can be added to pure milk. Xanthoceras sorbifolia Bunge oil is extracted from Xanthoceras sorbifolia Bunge, which is nutritious and can be used for cooking or drinking directly. Xanthoceras sorbifolia Bunge oil is rich in nervonic acids and unsaturated fatty acids. Eating Xanthoceras sorbifolia Bunge oil for children is helpful for bone growth, reducing allergic reactions, promoting children's growth and development, and balancing the body's metabolism. Because Xanthoceras sorbifolia Bunge oil is rich in nervonic acid, it also contributes to the health and intelligence improvement of children's brains.