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What to do if you have a cold, stuffy nose, itchy throat, these methods can help you solve it

9 Sugar Soy Milk Drink

Efficacy: It has the effect of nourishing deficiency, nourishing yin and relieving cough.

Take 1 tablespoon of maltose and put it into a large bowl, pour in the boiling thick soy milk and mix thoroughly. Let it cool slightly before drinking.

10 Fritillaria pear soup

Efficacy: It has the effect of moistening the lungs and relieving cough.

Take 1 large Yali pear, cut it in half, remove the core, add 10 grams of Sichuan Fritillaria, put the pears on top of each other, insert them tightly with toothpicks and put them in a bowl, add 30 grams of rock sugar, Put an appropriate amount of water into the pot and steam for 45 minutes. You can drink the soup and eat the pears.

11 Lard honey ointment

Efficacy: It has the effect of nourishing deficiency, moistening dryness and relieving cough.

Boil 100 grams each of lard and honey over low heat, mix thoroughly, 2 times a day, 1 tablespoon each time.

12 Egg Soy Milk Drink

Efficacy: It has the effect of replenishing and relieving cough.

Put 1 raw egg into a large bowl and beat well, pour in the boiling thick soy milk, and add an appropriate amount of honey.