Pumpkin is one of the most common supplementary food ingredients in spicy and hemp recipes. I won't say much about its specific nutritional value here, mainly because it tastes sweet and fragrant and is not easy to be allergic. 1 year-old baby's supplementary food is not suitable for adding sugar, so I use slightly sweet pumpkin instead of sweetness, which is fragrant, smooth and delicious. Another thing that mothers don't know is that egg white is easy to make babies allergic. Many of them like to steam with whole eggs. Spicy hemp suggests that babies under 1 year old should not eat egg white.
List of ingredients
Pumpkin: 60 grams
Baby formula: 60 grams
Eggs: 1 egg
Production process
When choosing pumpkins, you should use ripe pumpkins, so that the pudding will be sweeter and softer. Peel the pumpkins and cut them into small pieces. Put the diced pumpkins in a steamer and steam them for 20 minutes until they are rotten. Use a roller to grind the pumpkins into a paste. If there is no roller, you can also use a spoon to press them into mud like this. Remember to be even and not leave any particles, otherwise the pudding will not be delicate later.
Now, half of the egg yolk is poured into the pumpkin puree and stirred evenly. Then, one of these high-temperature glass fresh-keeping molds is poured in, and the pumpkin eggs are vibrated several times on the chopping board to make them flat without bubbles. If there is no glass grinder, you can use a bowl at home, but it is not so pleasing to the eye.
Pour the remaining half of the egg yolk into the formula milk, stir it evenly, and then slowly pour it on the top of the pumpkin puree. At this time, cover it with a lid or high-temperature plastic wrap, and you can put a few holes in the steamer and steam it for 20 minutes. After turning off the fire, let it stew for 3-5 minutes, so that the small pudding will be more delicate, otherwise it will be easy to expand when it is taken out immediately, and bubbles will affect the taste.
The two-color pudding that looks so good is finished. It smells like fragrant milk and sweet pumpkin. Does your baby have a big appetite? The method of uniform nutrition is simple. Let's learn it quickly.
Lame away
Tired of eating pumpkins, you can also change the ingredients into vegetables such as sweet potatoes, corn and carrots, and the nutrition is more balanced. Although high temperature will make milk powder lose some nutrition, the purpose of adding baby milk is to make the baby accept pudding more. In fact, if there is any leftover formula milk at home, it can be matched to make different complementary foods, such as cakes and desserts.
How about this two-color patch complementary food suitable for babies from August to September? Is it simple, delicious and high-valued?