Current location - Recipe Complete Network - Fat reduction meal recipes - Which high-value home-cooked dishes are delicious and attractive, delicious and delicious, and are rushed to eat on the table?
Which high-value home-cooked dishes are delicious and attractive, delicious and delicious, and are rushed to eat on the table?
Stir-fried eggs with fenugreek and coriander, 2 raw eggs per pod (320g), 2 shallots 1 5g, a small amount of onion, 3 cloves of mashed garlic, soy sauce 1 spoon, proper cooking oil, and salt spoons: 1. Prepare the food. Add a little salt into the egg and stir, cut the garlic into strips, then pat the garlic flat and chop the garlic paste for reserve. 3. Bring the wok to a boil, put the cooking oil into it to boil and smoke. Pour in the raw egg, spread it into egg pieces, and shovel it out for later use. 4. Stir-fry the shallots with the remaining oil of the spread eggs, pour in the pumpkin slices, add soy sauce to adjust the color. 5. Stir-fry the zucchini until it is red. Pour in the egg pieces and salt, stir-fry until it is red. 6. The garlic paste is also put into the pot together, and it is popular and stir-fried evenly.

Stir-fry cumin with squid 1, unfreeze the ingredients prepared in advance, then wash them, and clean the fragrant lai. 2. Cut the fragrant lai into sections, cut the bezoar throat into strips, cut the thick area with a cutting blade and then cut it into 3 pieces. Put the cumin granules into the pot, stir-fry them in a spicy dry pot with slow fire without adding any oil, and put them out for reserve. The aroma of cumin grains is stronger than that of the whole food, and the effect is much better than that of the whole food. 4. Boil it in a wok without adding any oil, pour it into a spicy dry pot in the squid section and fry it until it is comfortable. It is not necessary to throw away the fried juice halfway until it is comfortable and soup-free, and the squid is wrinkled and filled out. 6. Wash and boil the wok until there is no water, add a small amount of cooking oil, pour it into the freshly fried squid section, stir-fry it in oil for three or two times, add salt and taste, stir-fry it evenly, add the fried cumin granules and Chili powder, stir-fry it until it is very popular, and quickly pour it into the Xianglai section, stir-fry it evenly, and take it out of the pan.

The method of fried noodles with cabbage: 1, prepare food in advance. To cook this dish, you can use pure lean meat or something fat; Sweet potato vermicelli can't be too thick, and it will be more delicious with shredded cabbage if it is thinner; Cabbage, with that kind of green, is not valued by the touch, and it tastes the best when it is squeezed loose. I have left it for a long time, and its color has turned white, which is not good. 2. Cut the cabbage into thin strips, wash it and drain it for later use. The key point of this step: the cabbage should be finely cut, and the water control machine should be cleaned before entering the dish. 3. Boil the sweet potato vermicelli and pick it up for reservation; Slice pork or thin strips 4, cool the oil in a hot pan, add the meat slices to fry until yellow, add Jiang Mo to stir-fry until fragrant, add cooking wine to remove fishy smell, release and extract color 5, turn on a big fire, heat the pan, pour in the cabbage that has been drained and stir-fry until it is a little weak, pour in 2 spoonfuls of white rice vinegar along the edge of the pan, stir-fry with strong fire, and volatilize the strange smell and leave the vinegar smell.