Sweet potato vermicelli is not suitable for pregnant women because alum is added during the production process. Sweet potato vermicelli, also known as sweet potato vermicelli and vermicelli, is a traditional product with a history of more than 400 years. Sweet potato vermicelli is not rotten after being cooked for a long time. It is fragrant and delicious and can be eaten in various ways. It is an ingredient made from sweet potatoes and relies on the starch in the sweet potatoes.

Effects and functions of sweet potato vermicelli

1. Vermicelli is rich in carbohydrates, dietary fiber, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. substance.

2. Vermicelli has good flavor attachment, it can absorb the taste of various delicious soups, and the vermicelli itself is soft and smooth, making it more refreshing and pleasant. Real sweet potato vermicelli has most of the health-promoting functions of sweet potatoes.

Taboos of sweet potato vermicelli

Sweet potato vermicelli does not have any toxicity, and people have no obvious side effects after eating it. There are some that everyone can eat with confidence, but you should also pay attention when eating sweet potato vermicelli. Its taboo is that it is forbidden to eat it directly. It must be soaked in water and cooked before eating, because eating sweet potato vermicelli directly will increase the burden on the gastrointestinal tract and easily damage the gastrointestinal mucosa.