Stomach cold is a traditional Chinese medicine saying and a characteristic of five elements. Both cold and heat are symptoms of deviation from normal state. Cold and heat are incompatible. Accordingly, cold needs to be heated up and heat needs to be cooled down. Symptoms of stomach cold are often due to cold weather and eating cold food. When the pain is accompanied by a cold feeling in the stomach, the warming symptoms are alleviated. I often hear people say that my stomach is uncomfortable. Symptoms are mostly stomach cold, and occasionally there is stomach heat discomfort. My stomach cold seems to be born, and even a regular life can't change it. This Spring Festival holiday at home, one night I accidentally caught a cold and tossed around for several days. Finally, my mother used a folk prescription: wash the old ginger, cut it into two or three pieces, put it in a bowl, add brown sugar or earth sugar, rush into boiling water and drink it while it is hot. If you are afraid of cold and getting angry, you can drink with Jiang Mo. The effect is very good. Just drink it twice and eat Jiang Mo once. It smells good, hehe. Then on a whim, I went online to find some remedies for stomach cold, and found that the principle is similar, and they all warm their stomachs with warm food. Among them, the recipe of stewed chicken with pepper root was also mentioned by the tour guide when traveling abroad at that time, and some students told me the recipe of cooking with pork belly. There seems to be no mutton in these recipes. In fact, mutton warms the stomach, especially the stomach of mutton, which is very effective for me. With so many recipes, I secretly feel that eating is not easy to get bored, and I can also choose to make them according to my mood. Hehe 1, fresh ginger and white sugar for stomach cold pain: 500 grams of fresh ginger (fine powder) and 250 grams of white sugar are pickled together; Take 1 spoon (common spoon) before meals, three times a day; Sticking to eating for a week generally has an effect; If it is not completely cured, continue to eat until it is cured. 2, white wine to burn eggs to cure stomach cold: 50 grams of Erguotou white wine, pour into a small handless cup, beat 1 eggs, ignite the wine, dry the eggs and eat them in the morning. The lighter one can be cured by eating it once or twice. Be careful not to add any seasoning to the eggs. 3, eating apples can relieve stomach acid: Some people often have stomach acid in the late winter and early spring, in the case of cold weather or improper diet, which is very uncomfortable. If you eat one or half big apples at this time, your stomach will feel comfortable soon. 4. A large piece of raw pork belly, 30g of Amomum villosum and 30g of roasted Polygonum multiflorum Thunb [/b] [1]. After washing the three herbs, put them into the pork belly, sew them with needle and thread, and put them into a pot of water to cook until the pork belly can be easily punctured with chopsticks. [2]. Take out the pork belly, remove the thread, discard the residue, wash and cut it into small pieces and put it back into the original soup for boiling. [3]. Add salt and pork belly and cook soup together. Once a day, eat half each time, and eat a pig's belly every two days. 5, go to the supermarket to buy brown rice, 2 yuan about 5 1 kg, put the brown rice in the pot and fry until golden brown, without seasoning, then take the pot out and drink it with hot water for a while, according to the degree of stomach cold. 90g of Alpinia officinarum and 20g of Rhizoma Cyperi/kloc-0. * * * Grind into fine powder. 3g each time, morning and evening 1 time, with warm boiled water. 7. One crucian carp (about 250g), the scales, gills and internal organs are washed, 30g ginger is washed and sliced, dried tangerine peel 10, and 3g pepper is used. Ginger, orange peel and pepper are wrapped in gauze to fill the fish belly, simmer with water, add a little salt, and eat fish with soup on an empty stomach. 8, red dates 1000g, black beans 6550. Every meal, put five or six dates, a few slices of ginger and a pinch of black beans on a plate, heat them in a pot, and eat them at dinner for a few months. 9. Jiangzao longan soup: 10g dried ginger slices, 30g red dates, 30g longan and 20g brown sugar. After adding 500 ml of water, decoct for 15 minutes, and take it in the morning and evening. Continuous consumption for a period of time has the effect of warming stomach and nourishing, and is suitable for patients with chronic gastritis and gastric neurosis. 10, stewed chicken with pepper root material: 1 tender chicken (about 500g), 30g pepper root, 30g codonopsis pilosula and 5 red dates. Exercise (1) Select the tender chicken item. Clean, cut off the tail and oil, and cut into pieces. (2) Wash (remove the core) Zanthoxylum bungeanum root, Radix Codonopsis and Fructus Jujubae, put them into a stewing pot together with chicken, add appropriate amount of boiling water, cover the stewing pot, simmer for 3 hours, and season for later use. Efficacy: Warming the middle energizer to tonify deficiency, dispelling cold and relieving pain. Stomach cold pain, manifested as severe stomach pain, often likes to drink hot, the pain will be relieved when it is warm, aggravated when it is cold, dry mouth, and can also be used for joint pain caused by wind, cold and dampness. Explain that improper diet leads to a cold, or the upper abdominal cavity is cold, and the internal guests are in the stomach. Every time the stomach is cold and painful, the treatment is mainly to warm the stomach and dispel the cold, supplemented by invigorating qi and strengthening the spleen. The root of pepper in soup is pungent and warm, which has the functions of warming stomach, dispelling cold and relieving pain, warming meridians and expelling wind and dampness. Codonopsis pilosula tonifies the spleen and stomach, strengthens the body resistance, eliminates pathogens, prevents cold pathogens from hurting stomach qi, tastes sweet, and makes pepper root pungent and dry. Jujube helps Codonopsis pilosula replenish medium coke and enhance its sweetness. Chicken is rich in nutrition, and has the functions of invigorating spleen, tonifying middle warmer, benefiting qi and nourishing blood. Can be combined with other drugs, but not greasy or stagnant, so that the spleen and stomach function is vigorous, which is conducive to eliminating cold pathogens and warming stomach qi. Combined into soup, * * * mainly plays the role of tonifying deficiency, warming stomach and relieving pain. Note (1) Pepper root is the root of pepper, which is mainly produced in Hainan Island and other places. If there is no pepper root, you can also use pepper instead.