Personally, I feel that sore throats are mostly caused by internal heat or inflammation and infection. Generally, there are no exact 10 ways to relieve sore throats. Clinically, symptoms are often relieved through general treatment and drug treatment.

1. General treatment:

1. Gargling with salt water: It is helpful to inhibit bacterial proliferation in the mouth and throat, thereby relieving the symptoms of sore throat. However, if the damage to the throat mucosa is serious, it is not recommended to use salt water to gargle, because salt water stimulation may increase the pain;

2. Drink more water: water can moisten the throat mucosa, to a certain extent. It can relieve the symptoms of sore throat;

3. Diet: Eat more warm and soft foods, such as millet porridge, etc., and avoid spicy and irritating foods.

2. Drug treatment:

1. Anti-inflammatory drugs: Sore throat is generally caused by inflammation. Symptomatic treatment with anti-inflammatory drugs can eliminate inflammation and relieve sore throat. For example, you can ask your doctor Use amoxicillin, cefixime, azithromycin, etc. under guidance;

2. Heat-clearing and detoxifying drugs: You can use Lanqin Oral Liquid, Houyanqing Oral Liquid and other heat-clearing and detoxifying proprietary Chinese medicines as directed by your doctor, or you can Relieve throat pain and discomfort.

Summary:

When you have a sore throat, you should rest more, talk less, and quit smoking and drinking in your daily life. If you have a sore throat accompanied by other symptoms, you should go to the hospital for treatment in time to avoid worsening of the condition and causing adverse consequences.