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Is it useful to clear liver protection tea every day?
For many obese patients, if they have fatty liver, drinking certain liver-protecting tea still has some effect. However, it should be noted that the effects of health care products are actually relatively small. The most important thing is to control your own weight and maintain a healthy attitude and habits. Usually we should reduce the intake of food fat, especially animal fat, in our daily life. Eat more foods containing unsaturated fatty acids, such as fish oil, olive oil and so on. Exercise regularly and consume your body fat. The above is the introduction about the usefulness of daily liver protection tea. I hope we can have a good eating habit and living habit and cooperate with liver protection tea to protect our liver.