1 perch, half bowl of medlar, a little codonopsis pilosula, and a little red dates.
The most nourishing method after operation of perch milk soup
1, put a little cooking oil and a piece of ginger in a hot pot, and stir-fry the head and tail of the perch a little.
2. Add water, medlar, red dates and codonopsis pilosula and bring to a boil.
3. Add the bass and simmer in the middle. Soon the soup will turn milky white and cook for 20 minutes.
Add a little salt, pour the milk soup into the cup and give it to my dear mother.