Eat eggs, sesame seeds, carrots, kelp, drink green tea, medlar and pig liver: soup can clear away heat and eliminate dry eyes and dark circles caused by staying up late. Eating tomatoes regularly is not easy to get dark circles and sunburn. Soup to eliminate dark circles: black fungus rolling pork liver soup material: black fungus five cents, pork liver six ounces, ginger, two red dates, a little salt. Efficacy: (1) has the functions of nourishing blood, promoting blood circulation and removing blood stasis. (2) Chinese medicine believes that if you are overtired and don't sleep well at night, you are prone to symptoms of liver failure, spleen deficiency, qi stagnation and blood stasis, and dark circles will appear around your eyes. Drinking this soup regularly and properly is helpful to prevent the above symptoms. (3) For women with qi stagnation and blood stasis, irregular menstruation, menstrual abdominal pain, dark circles and chloasma on the face, this soup can be used as diet therapy. (4) This soup is mild in nature and suitable for men, women and children. Tremella Eye Mask Boil Tremella into thick juice and put it in the refrigerator for cooling. Once a day, drop 3-5 drops around the corner of your eyes. It can whiten and wrinkle, and enhance skin elasticity. Apple Eye Mask Slice the apple and apply it under the eyes. It would be better if you put it in the refrigerator first. The function of removing dark circles. Milk Eye Mask Apply iced milk to eyes twice a day in the morning and evening, each time 10 minute. Eliminate the function of eye bags. Luffa Eye Mask Take immature luffa, peel and remove seeds, and mash it and apply it to eyes. Has antiallergic and whitening effects. Tea eye mask is applied with soaked tea (except black tea) once a week. 1. It is better to maintain adequate sleep and correct sleeping posture in supine position than many nursing methods. 2. Correct bad eating habits, don't eat too salty food and too irritating food, and don't smoke and drink too much. 3. Treat chronic diseases in time, strengthen nutrition and supplement vitamins C, A and E appropriately. 4. Acupoint massage: Dark circles are caused by poor blood circulation, and acupoint massage helps to get through the blood; Apply eye massage cream or eye nutrition cream to the skin around the eyes. Press lad Liao (eye tail), retrobulbar (inside and outside the lower orbit 1/3), Silk White (inside and outside the lower orbit 1/3), Jingming (inside and above the inner canthus), Fishbone (middle eyebrow) and Xiang Ying (outside the nasal alar) with your ring finger, and press 3-for each point. Gently pull the middle finger and ring finger (the middle finger is placed on the upper eyelid and the ring finger is placed on the lower eyelid) from the inner canthus to the outer canthus for massage for 10 times. The fingertips of the index finger, middle finger and ring finger are turned around the eyes for 3-5 times. 5. Mild hot compress-Hot compress helps to promote blood circulation. Soak the soft cotton towel in warm water and wring it out, then smear it on the upper eyelid, and repeat it for 2-3 times; The water temperature should not be too hot, because the eyelid skin is very thin, and too hot compress will make the skin loose and wrinkled. 6. Thoroughly remove it-if you often wear makeup, you must use a liquid lotion special for the eyes to remove makeup, especially eyeliner and mascara. Don't let the pigment of cosmetics penetrate into the eyelids, or your eyes will look like dark circles. Usually, you should use eye cosmetics instead of facial cosmetics.