Directly with 1~2 grams of water, will not be on fire, red ginseng daily use of many ways, make tea, grind and swallow can be. Generally speaking, for safety reasons, 1~2 grams per day is enough, too much is easy to cause fire. You can also cook porridge, cut red ginseng into thin slices, and put a little into the porridge for breakfast. You can also chew it, cut red ginseng into thin slices and chew it in your mouth, which has the effect of replenishing energy and refreshing the mind.

Because it has been ripened, in addition to replenishing vital energy, generating body fluid and calming the mind, which ginseng has, its medicinal properties are warmer, more powerful, stronger and longer lasting, and its effect of replenishing yang qi and nourishing qi and blood is naturally extraordinary. Anyone with symptoms of yang deficiency such as pale and dull complexion and cold hands and feet can use red ginseng to supplement. However, it is better not to take red ginseng for those who are weak in yin and have a high level of fire.

Expanded Information

Traditional Experience

Traditional Experience

Genuine red ginseng has a translucent surface, yellowish brown, with longitudinal wrinkles and whisker root detachment traces, and the texture is hard and brittle, so if you take a few pieces of red ginseng in the hand and shake it, there will be a crisp collision sound; the section will be flat and horny, and the air will be faintly fragrant and special, with a taste of sweetness and bitterness in mouth and a heavier ginseng flavor.

While processing Huashan ginseng into counterfeit red ginseng, the surface is brown or brown, there are obvious wrinkles, the fracture surface is relatively flat, there are fine radial texture, taste sweet and bitter, slightly hemp tongue.

People's Daily Online - Winter supplement to eat ginseng! Ginseng, ginseng, western ginseng to eat this way