Expressed as dry skin, pimples, roughness, sweat hair in the follicle curled up, very affect the image, touch is also pimple.
Guidance:
(1) Warm water bath
Bath water can not be too hot for this type of skin, it is recommended not to use too hot water to take a bath, even if it is a hot day, the water temperature is best to control the temperature of about forty degrees on the good.
2) Use lotion
When suffering from chicken skin, it is very necessary to use some lotion to moisturize the body in addition to exfoliation.
(3) Cream application
For more serious chicken skin, you can use keratin soothing cream to apply, soften the keratin, shrink the pores, and have a good repair effect on chicken skin.
(4) Daily diet should be light
Eat more vitamin-rich vegetables and fruits, such as tomatoes, cabbage, carrots, spinach, kiwi and so on. Eat less greasy, high-fat, high-sugar foods, avoid onions, ginger, garlic and other spicy spices with irritating odor.
(5) Sun protection is no small matter
For people with chicken skin, it is even more important to do a good job of sun protection to avoid secondary damage to the skin.
(6) Adequate sleep should be guaranteed
Regularly staying up late will slow down the blood circulation in the body, the skin metabolism can not be carried out smoothly, the old waste of keratin can not be normal shedding, the accumulation of the skin surface, and in the long run will form chicken skin. So be sure to go to bed early and get up early to ensure adequate sleep.