Food supplement health four season beans fried meat practice:

Raw materials: four season beans, lean meat, green onions, ginger, garlic, millet chili, cooking oil, salt, chicken essence, cooking wine, soy sauce, oyster sauce.

Step 1: Remove the ends and tendons from the beans and clean them.

Step 2: Prepare the ingredients. Shred the string beans and lean pork, slice the garlic and ginger, and chop the scallions.

Step 3: Heat oil in a wok and sauté the onion, ginger and garlic.

Step 4: Pour in the shredded meat and stir-fry well.

Step 5: Stir-fry the shredded meat until slightly browned.

Step 6: Pour in the string beans and stir-fry a few times.

Step 7: Add a spoonful of cooking wine, a spoonful of soy sauce, moderate amount of water, add millet chili, cover the pot and simmer for 5 minutes.

Step 8: Add a spoonful of oyster sauce and stir-fry well.

Step 9, add half a spoon of salt and chicken seasoning, soy sauce and oyster sauce have a taste salt to add less, stir fry evenly can be out of the pot.