Spleen: Chestnuts belong to the more common food, which is very rich in fiber and trace elements, chicken is very rich in protein, but also belong to the warmth of the food, chestnuts boil chicken belong to a kind of nourishing strong food, after eating can play the spleen to nourish the stomach and replenish the body's required nutrients. Nourish the yin and kidney: chestnut boiled chicken is more nutritious, which is rich in carotene and phosphorus, iron, potassium and other trace elements are rich, but also very rich in amino acids, can play a role in nourishing the body and increase the role of the kidney function after eating, patients with yin deficiency can drink some of the appropriate to replenish. Strong tendons and bones.

Chestnut chicken in soup after nourishment is relatively strong, which is rich in calcium, after eating, can play a role in increasing bone density and the effect of strengthening the muscles and bones, this method is also very simple, you need to prepare chestnuts and chicken, with the right amount of seasoning, put into the pot together with the stew.

Chestnut boiled chicken is more nutritious, but you can't eat too much at once, especially if you have a cold and fever or a strong internal fire, you can't eat it, it will lead to more serious internal fire and body fever.