Avoid hard foods. For example, the harder food nuts, itself is more difficult to digest, stomach pain if people eat these foods, more difficult to digest, and even aggravate the pain.
Avoid too salty food. The diet of patients with stomach pain should be light and nutritious, so salty foods such as pickles and seafood should be avoided so as not to aggravate the burden on the stomach.
Avoid excessively acidic foods. Fruits with high acidity, such as pineapple and oranges, are prone to stomach upset, but you can eat some of them after meals, so they don't have to be banned.
Avoid foods that are too cold. People who often have stomach pain must pay attention to warming the stomach, and if they have regular stomach pain, they should pay attention not to eat cold food frequently, so as not to lead to aggravation of the condition.
Avoid gas-producing foods. Some foods are easy to produce gas, so that the patient has a feeling of fullness, should be avoided; but whether the food will produce gas and cause discomfort varies from person to person, and can be based on personal experience to decide whether it should be ingested.
Avoid fried rice and grilled meat. Glutinous rice products such as rice cakes, rice dumplings, desserts, cakes, fried foods and iced foods often cause discomfort and should be chosen with care.
Question 2: What can't a person with stomach pain eat 1, do not eat on an empty stomach.
2, eat less spicy and greasy food.
3, acidic food is best not to eat.
4, do not eat food that is difficult to digest.
5,Alcohol is prohibited.
6,Do not overeat.
7, do not eat cold food
Finally, let's talk about the food that is good for the stomach.
Eat more coarse grains, such as corn, sorghum and celery.
A glass of milk in the morning and evening is good for the stomach.
Drink hot soup 10 minutes before meals.
Develop a regular meal schedule, not earlier and not later.
Question 3: What can't I eat for stomach problems? What can I eat? Stomach pain can be caused by several factors, but most are caused by acid reflux. That is, fluids that would otherwise stay in the stomach flow backwards into the esophagus. These digestive fluids contain hydrochloric acid (hydrochloric acid), a corrosive substance used in industry to clean metals. Although the stomach has a protective coating from the acid, the esophagus lacks this protective coating. The esophagus lacks this protective layer. As a result, when the acid flows back up into the esophagus, it causes a burning sensation, sometimes so severe that you think you're having a heart attack.
The most common cause of stomach pain is eating and drinking, but that's not the only reason. Some people do not overeat, but also suffer from stomach pain. In fact, stomach cramps have nothing to do with food, it is mostly due to mental reasons, anger, nervousness, stress, etc. can cause stomach cramps. No matter what the cause, we all want to calm the pain as soon as possible, the following are some helpful suggestions, if you can seriously adopt, I believe that your stomach will be very beneficial.
Home remedies
● Do not overeat
When there is too much food in the stomach, stomach acid is forced into the esophagus. The more food there is in the stomach, the more acid is forced into the esophagus. There are many possible causes of stomach pain, but for those who suffer from occasional stomach pain, it's most often due to eating too much, too fast.
● Don't lie down
When you feel sick, you may want to lie down and rest, but don't! Staying upright makes it easier for the acid to stay in your stomach. When you have to lie down, such as sleeping, it is best to head potential high 10-15 centimeters or so, you can use stones to support the foot of the bed or placed under the mattress, the effect of raising the pillow is not good. This makes sleeping slightly tilted, to avoid the recurrence of stomach pain.
● Take medication
Acid supplements sold in pharmacies can provide quick relief for people with occasional stomachaches. Most of the various medicines sold over the counter to aid digestion are safe and effective. Most of the acidulants often recommended by experts are mixtures of magnesium hydroxide and aluminum hydroxide. The former tends to cause constipation and the latter produces dysentery, and the combination of the two neutralizes each other's side effects. Although mixing these two ingredients has few side effects, it is not a good idea to take them continuously for more than a month and a half. This is because the effects of acidulants are so strong that they may mask more serious problems. According to experts, liquid acidulants are not as convenient as the tablet form, but they are usually more effective.
● Do not eat dinner before bed
Never eat dinner within 2 hours of bedtime. The combination of a full stomach and gravity will promote acid reflux into the esophagus.
● Eliminate stress in your life
Stress is a major cause of stomach pain. Learning ways to relax your body and mind can restore balance to the unbalanced chemistry in your body.
●Lose weight
If there is too much fat around the waist, it will compress the stomach, and as a result, the gastric juices will flow towards the esophagus. In addition, loosening the waistband can condense heartburn, you can change to wear suspenders.
● Be aware of certain medications
There are some doctor-prescribed medications that can worsen heartburn, including some stimulants and tranquilizers. If you are suffering from heartburn and are taking a doctor's prescription, ask your doctor to assess whether it is appropriate.
▲Usquid Bone 90 grams,Bayberry 30 grams,Licorice 30 grams. The three medicines*** can be powdered. Take 4 grams orally 3 times a day. This formula is suitable for stomach pain, spitting acid water, spitting blood.
▲ Dandelion 120 grams (fried), brown sugar 27 grams. The two flavors *** research into powder that is. 3 times a day, 9 grams each time. This formula is suitable for stomach heat pain.
▲Nutmeg 6 grams, 6 grams of sand nuts, 3 grams of spices, 3 grams of cloves. The above medicines *** research finely powdered into. Take 2 grams twice a day (in the morning and evening before meals) (add 6 grams of brown sugar). This formula is suitable for cold stomach pain.
▲ Chenpi 9 grams, 20 grams of Yuanhu. Stir fry the two medicines with vinegar and grind them into powder. Take 2 grams 3 times a day. This formula is mainly used to treat stomach pain and hyperacidity.
▲Glycyrrhiza glabra 12 grams, Chen Pi 20 grams. Grind the two flavors. Take 2 grams twice a day. This formula is used to treat stomach pain
Stomach pain is often caused by cold weather and cold food, accompanied by a cold feeling in the stomach, which is relieved by warmth.
The main cause of stomach pain is poor dietary habits, such as poor diet, often eat cold drinks or cold food. Coupled with the fast pace of life, mental stress, more likely to lead to stomach problems. So you need to develop good eating habits, and stomach cold patients can eat more pepper pork belly soup, ginger water. Pepper and ginger are stomach, warm stomach spices, can regulate the stomach cold disease, restore the health of the spleen and stomach. Of course, the emergence of stomach pain need to be alert to the organic lesions of the stomach, it is best to go to the hospital to do a gastroscopy?
Cure stomach cold 3 method
① fresh ginger, sugar for stomach cold pain: 500 grams of fresh ginger (finely chopped), 250 grams of sugar, pickled together; 3 times a day, eat before meals, each time to eat 1 spoon (ordinary tablespoon); insist on eating a week, a ...... >>
Question 4: What can't you eat for stomach pain, the more detailed the better I am a patient of gastritis disease. I hope you can help.
Question 5: What can't you eat and what can you eat for stomach pain. Hello! Stomach pain is mostly due to gastritis or due to emotional disorders or too repressed caused by, and may be your diet is not in order caused by. It is recommended not to eat spicy *** sex food, eat more light food, drink more water, pay attention to regulate their mood, keep optimistic mood.
Question 6: What food can't you eat for a stomachache? Avoid cold, spicy things, avoid smoking, alcohol, milk, coffee, sticky rice and too acidic and too sweet food, eat small meals, avoid excessive exercise after meals, can eat soft food, keep a happy mood
Question 7: What can you eat when you have a stomach ache, what can't you eat Stomach ache is best pasta, porridge-based, especially millet rice, make up the lungs, stomach, fluids, and run the large intestine. You can't eat sour, spicy, sweet food. It is recommended to eat less and more meals.
Question 8: What can't you eat when you have a stomach ache? 23 kinds of food should be avoided mainly because you can't eat cold, too acidic, too spicy, and you can't drink alcohol
Question 9: What can't or can't you eat when you have a stomach ache? Stomach pain can eat a light and easy to digest diet, can not eat cold and spicy diet, life needs to be regular to be good.
Question 9: What can I eat if I have a stomachache?