2. Braised black beans and red dates (dizziness and headache)
3, loach fish pot black beans, red dates, dried tangerine peel (blood, beauty)
4. Mushrooms, fragrant flowers, plum beans, white beans and red dates (adnexal cysts)
5. Stewed yam, medlar and red dates with white pigeons (invigorating spleen and enriching blood)
6, black pomfret stewed black beans, red dates (blood, dizziness, headache)
7, pig bone pot Eucommia ulmoides Oliv, Niudali, red dates (low back pain)
8. Cooked pig bones, Polygonum Multiflori Radix, Jujube, Polygonatum sibiricum (black hair, lumbago)
9, pork bone pot Eucommia ulmoides, Morinda officinalis, Niudali, red dates (qi, lumbago)
10, Stewed chicken (or shredded bamboo chicken) with Beiqi, Fangdang and Jujube (invigorating qi and blood)
1 1, Stewed Beiqi with Pig Bone, Fangdang, Jujube and Lycium barbarum (nourishing blood and nourishing face)
12, Stewed pig bones with Millettia speciosa, Cibotii Rhizoma and Jujube (tonifying blood and lumbago)
13, red dates stewed with crucian carp, miscellaneous seeds (nourishing blood and beautifying)
14, stewed Cordyceps sinensis with water fish or yam and medlar (nourishing yin and tonifying kidney)
15, stewed raw fish with yam, medlar and red dates (nourishing yin, enriching blood and beautifying face)
16, Smilax glabra pot, pig bone or turtle pot (for rheumatism)
17. Mutton stewed yam, medlar and horseshoe with a little angelica and red dates (nourishing yin and tonifying kidney).
18. Stewed Angelica, Codonopsis pilosula or Beiqi, black beans and lean meat in pig heart (night sweats)
19, rabbit meat stewed with Alpinia oxyphylla (nocturia)
20. Braised bighead carp with fritillary bulb, angelica dahurica and red dates (dizziness and headache)
2 1. Mutton, Codonopsis pilosula, Radix Rehmanniae Preparata, Angelica sinensis and Jujube (anemia)
22, Ejiao stewed lean meat, red dates, medlar (menorrhagia, when menstruation is not clean)
23, Amomum villosum, yam, Smilax glabra and Atractylodes macrocephala stewed lean meat (stomach cold, spleen deficiency)
24, frog pot codonopsis pilosula, yam, red dates (qi, spleen)
25, Panax notoginseng, jujube (for joint patients, during treatment)
26, mulberry root pot lean meat (hypertension, cerebrovascular accident)
27, white bean pot pig Hengli (diabetes)
28, partridge fritillary bulb, fig, apricot (cough)
29. Walnut pot pork loin or pork bone (nocturia)
30, loach fish pot red beans, dried tangerine peel (weak body, nosebleeds)
3 1, lotus plumule, stewed lean meat with white thatch (nosebleeds)
32, 20 grams of Yuanhu, 20 grams of motherwort, boiled eggs, red ginseng (painful) cold soup.
1, mulberry leaves, black sesame seeds, carrots, stewed pig bones or fish (to prevent colitis)
2. Braised pork bones or fish with mulberry leaves, black sesame seeds, carrots and black beans (Yin-Yang soup)
3. Radix Adenophorae, Yuzhu pot, shredded chicken with bamboo or pork pot (nourishing yin and moistening lung)
4, lotus seeds, lily pot fish (spleen)
5, black sesame pot fish head (heat, detoxification)
6. Horseshoe, carrot, boiled pig and ground meat (clearing away yin and heat, with low fever)
7. Stewed shad or crucian carp with red dates, ginger and dried tangerine peel (for curing bone pain caused by fire).
8, hairy potatoes (that is, pig potatoes), carrots, pig bones (clearing heat and relieving sore throat)
9, dried vegetables, carrots, lilies, eyebrow beans, mussels stewed pork bones or fish (hot cough)
10, stewed pork bones with arrowroot, carrot and mussel (clearing heat)
1 1, kelp, kelp, five-star fish, mussel pot pig or fish (pharyngitis)
12, kelp, mung bean, carrot, stewed pig bone or fish, dried tangerine peel, ginger (clearing away heat and toxic materials)
13, white gourd, red bean, plum bean, stewed pork bone, or lotus root and dried tangerine peel (clearing away heat and toxic materials).
14, old cucumber, red beans, plum beans and carrots, stewed pork bones or fish, and dried tangerine peel (clearing away heat and toxic materials)
15, stewed pork with adzuki bean or black sesame (for children to clear away heat and relieve depression and stimulate appetite)
16, Nostoc flagelliforme, Artemisia scoparia and Yaozhu decoction (pharyngitis)
17, douban carrot fish ball soup (clearing heat)
18, tremella, lean meat and egg soup (clearing heat and moistening lung)
19, South Apricot, North Apricot, Plum Bean, Fig, Lily and Pericarpium Citri Tangerinae stewed with lean meat (dry cough without phlegm)
20. Apples, dried tangerines, candied dates and lean meat (cough)
2 1, stewed lean meat with Sydney, tangerine peel and candied dates (hot cough)
22, Chua, mung bean pot crucian carp, dried tangerine peel, ginger (pharyngitis, before Qingming)
23, pigeon pot mung bean with dried tangerine peel, ginger (to prevent heat rash, pharyngitis, before Qingming)
24, Lily, Yanshu, Huaishan Bao lean meat (spleen, nourishing yin)
25, raw fish pot watercress (or American ginseng), fig (heat and detoxification)
26. Stewed pork bones or chicken with notoginseng (30g) and salvia miltiorrhiza (5g) (hypertension).
27, sword flowers, figs, dried tangerine peel pot pig bones (hot cough)
28. Stew pork bones or fish with carrots, carrots and mussels (clearing away heat and appetizing)
29, pork belly pot lotus seeds, stewed or pot ginkgo, yuba (spleen appetizer)
30, grass turtle pot mung bean half a catty (hepatitis B)
3 1, bletilla striata 10g, black bean stewed loach fish (nosebleeds)
32, loach fish pot red beans, dried tangerine peel (for body weakness nosebleeds)
33, American ginseng (American ginseng), Polygonatum odoratum pot lean meat (suitable for weak body, low fever)
34. Mung beans, red beans, southern beans (lentils), black beans, stewed fish or pig bones (Yin-Yang soup)
35, red bean shells, garlic, red plum leaves, put brown sugar (stubborn diarrhea)
36. Garlic 2 Put brown sugar in two pots (chronic colitis)
37, bream, tofu, coriander, white bean soup (oral ulcer)
38, tremella, eggs, lean broth (Qingfei fever)
40. Carp porridge (used for habitual abortion)
4 1, Ejiao, glutinous rice porridge (for habitual abortion)
42, cogongrass rhizome, rattan boiled water (detoxification, thirst quenching, diuresis, fluid production)
43, sweet corn, carrots, horseshoe pot chicken feet (hot, hot)
44, bamboo chicken, lean pot ginseng (heat, detoxification)
45. Stewed lean meat with Polygonatum odoratum and Ophiopogon japonicus (cough in autumn)
46, local cattle seven, Banlangen stewed crucian carp or pork, lean meat (pharyngitis)
47. Fistulitis or pig bones (clearing away heat and toxic materials)
48. Half a catty of Abrus cantoniensis and 2 red dates (denuded), boiled for more than 6 hours (neonatal jaundice).
49, Ranunculus ternatus pot lean meat, ginger, dried tangerine peel (adnexal cyst)
50. Polygonatum odoratum, lotus seeds and cooked lean meat (neurasthenia and dreaminess)
5 1, stewed lean meat with Polygonatum odoratum (dry throat, cough)
52. Abrus cantoniensis, Herba Artemisiae Scopariae and Tianwang Jibao Jujube (hepatitis B)
53, Ganoderma lucidum, American ginseng stewed jujube, lean meat or pig bones (taken before blood test)
Shijiatang
A lotus root bone soup?
Ingredients: 2 lotus roots (about 500g), 500g ginger, 6 slices of water, 2000ml seasoning: 2 teaspoons of salt (10g). Practice:?
1. Chop the cavity bone and wash it. Peel lotus root and cut into pieces. Wash and slice ginger.
2. Pour clear water into the pot, heat it to boiling with high fire, blanch it in the cavity for 3 minutes, remove it and wash off the floating foam on the surface with clear water.
3, put the cavity bone into the soup pot, add enough water at a time, cover the lid and heat it until it boils, open the lid and use a spoon to skim off the floating foam. Add ginger slices, cover and simmer for 30 minutes. 4. Add lotus root pieces, cover and continue to simmer 1 hour and a half. Add salt before eating. ?
Two vegetable soups?
Ingredients: corn 1, carrot 1, 8 horseshoes, green bamboo shoots 1, 500g of cavity bone, 6 slices of ginger, 2000ml of clean water, 2 teaspoons of seasoning: salt (10g).
Practice: 1, chop the cavity bone and wash it. Peel, wash and cut corn, carrot, green bamboo shoot and water chestnut. Wash and slice ginger. 2. Pour clear water into the pot, heat it to boiling with high fire, blanch it in the cavity for 3 minutes, remove it and wash off the floating foam on the surface with clear water. 3, put the cavity bone into the soup pot, add enough water at a time, cover the lid and heat it until it boils, open the lid and use a spoon to skim off the floating foam. Add ginger slices, cover the pot and simmer 1 hour. 4. First add corn, water chestnut and carrot, cover and continue stewing for 1 hour, then add green bamboo shoots for 5 minutes, and add salt before eating. ?
Sanqingxin Runfei Decoction?
Soup: Siraitia grosvenorii 1 (10g), 2 red dates (20g), Polygonatum odoratum 20g, 4 candied dates (40g), Lily (10g), Nanxing (10g) and Jian Hua (30g).
Materials: 300g of cavity bone, 200g of pig spine, 65438 pieces of old ginger+0 tablets of water, 200ml teaspoon (5g) of salt.
Practice: 1, peeled ginger and washed. Wash the cavity bone and pig spine, and then cut the pig spine into small pieces of about 2 cm. 2. Pour the water into the pot. After the water is boiled, pour in the cavity bone and pig spine, cook until it becomes discolored, take it out, and rinse off the floating powder with water. Then wash the soup with water. 3. Pour the cleaned cavity bone and pig spine into the soup pot and add enough water (about 2000 ml) at one time. 4. After the water is boiled, skim the floating powder with a spoon, add the Jiang Mo which is slightly scattered with a knife, pour it into the soup, cover it, simmer for 2 hours on low heat, then turn off the fire and add salt before drinking.
Four pieces of beef bone, mushroom and radish soup?
Ingredients: 500g beef bone, 6 mushrooms, 2 green onions, 3 ginger segments, 3 coriander slices, 2 vinegar slices, 5ml pepper 1 teaspoon, and 0 salt 10.
Practice: 1, cut beef bones into 5cm long pieces and wash them for later use. Soak mushrooms in warm water for 5 minutes, then remove the pedicels and wash them. Peel carrots, wash and cut into pieces. 2. Put the beef bones into the soup pot and pour enough water at one time. After the fire is heated, skim off the floating foam and add mushrooms, green onions, ginger slices and pepper. Add vinegar, cover and cook over medium heat for 2 hours. 3. Add carrot pieces, continue to stew for 15 minutes, and add salt. Sprinkle coriander before eating.
Five fish head tofu soup?
Ingredients: fish head 1 (about 500g) tender tofu 1 box of mushrooms, 8 green onions, 3 slices of ginger and 3 slices of salt 1 teaspoon (5g).
Practice: 1, wash the fish head, split it from the middle, and dry the water on the surface of the fish head with a paper towel. Cut tender tofu into chunks with a thickness of 1cm. Soak mushrooms in warm water for 5 minutes, then remove the pedicels and wash them. 2. Pour the oil into the frying pan. When it's 70% hot, add the fish head and fry on both sides (about 3 minutes on each side) over medium heat. Put the fish head on one side of the pot, saute the onion and ginger slices with the oil in the pot, and pour enough boiling water into the fish head. 3. Add mushrooms, cover and stew for 50 minutes. 4, add salt, add tofu and continue to cook for 3 minutes. ?
Chicken soup with six bamboo shoots?
Ingredients: Dictyophora dictyophora, 6 chickens, half a green onion, 4 slices of ginger, 4 slices of side dishes, 6 carrots, half a root of salt, 2 teaspoons (10g).
Practice: 1. Wash half a chicken and cut it into pieces. Soak Dictyophora dictyophora in cold water for 10 minute, as long as Dictyophora dictyophora becomes soft and brittle. 2. Blanch the chicken pieces in boiling water and take them out. Rinse off the floating powder on the surface of chicken nuggets with clear water. Put the chicken pieces into a casserole, pour enough water at one time, add the green onions and ginger slices, and turn the fire down 1 hour after the soup boils. 3. While cooking the soup, cut off the net at the head and tail of the soaked dictyophora and blanch it in warm water for 20 seconds to remove the astringency of the dictyophora. Take it out, wash it with cold water, put it in a soup pot and continue to cook for 30 minutes. 4. Finally, you can add side dishes and carrot slices into the soup, cook for 2 minutes, then turn off the fire and add salt to taste according to your own taste. ?
Seven chickens sleep in soup?
Ingredients: chicken half (about 500g), mushrooms 20g, soybeans 20g, Lycium barbarum 20g, Codonopsis pilosula 20g, Polygonatum odoratum 20g, red dates 10g, longan 15g, onions 3g, ginger 3g, salt.
Practice: 1. Wash the chicken and cut it into large pieces. Soak mushrooms in warm water for 5 minutes, cut off the roots of 1/2, and wash them for later use. Soak soybeans, medlar, codonopsis pilosula, Polygonatum odoratum, red dates and longan in warm water for 5 minutes and then wash them. 2. Put the chicken pieces into the soup pot and pour enough water into the ingredients at one time. After the fire is heated, skim off the floating foam. 3. Add mushrooms, soybeans, Lycium barbarum, Codonopsis pilosula, Polygonatum odoratum, red dates, longan, onion and ginger slices, and simmer for 2 hours. Before eating, add appropriate amount of salt according to personal taste.
Eight ganoderma lucidum mushroom pot chicken?
Ingredients: 4 grams of Ganoderma lucidum (about 6 tablets), dried mushrooms 10 red dates 10 native chicken, half root of green onion, 4 slices of ginger, 4 tablets of Shaoxing wine 1 spoon (15ml), and appropriate amount of salt.
Practice: 1, Ganoderma lucidum, Lentinus edodes and red dates are soaked in cold water for 2 minutes, and then rinsed for later use. Wash the chicken and cut it into large pieces. 2, put the chicken pieces into the soup pot, enough water at a time. After the fire is heated, skim off the floating foam. Add Ganoderma, Lentinus Edodes, Fructus Jujubae, Onion, and Rhizoma Zingiberis Recens, and pour in cooking wine. Cover and stew for 2 hours. Add a proper amount of salt before eating.
Stewed black-bone chicken with nine Hericium erinaceus?
Materials: Hericium erinaceus, 2 black-bone chickens, scallion 1 root, 3 segments of ginger and 4 slices of salt.
Practice: 1. After slightly cutting off the fine hairs on the surface of Hericium erinaceus with scissors, soak it in warm water 12 hours or more. Wash Hericium erinaceus repeatedly with clear water, and cut off the roots after washing. Black-bone chicken removes viscera and head and tail. Cut the onion into sections. Slice ginger. 2. Put the black-bone chicken into the soup pot and pour enough water at one time. After the fire is heated, skim off the floating foam. Add Hericium erinaceus, onion and ginger slices. Cover and stew for about 2 hours. Season with salt before eating.
Ten Polyporus Stewed Hollow Bone?
Ingredients: Grifola frondosa, 3 holes, 500g of onion, 5 pieces of ginger, 4 pieces of pepper and 5 pieces of salt.
Practice: 1, Grifola frondosa is soaked in warm water and washed, and the water soaked by Grifola frondosa is precipitated for use. 2. Cut the cavity bone into large pieces and wash it. Pour cold water into the pot, add the cavity bone, heat it to boiling with high fire, and continue to cook for 3 minutes. After taking it out, rinse it with clear water. 3. Put the cavity bone into the casserole and add enough boiling water at a time. After the fire is cooked, skim off the foam and pour in the soup soaked with Grifola frondosa. Add Grifola frondosa, green onions, ginger slices and pepper, cover, simmer for 2 hours, and add appropriate amount of salt before eating. ?