1. Rich nutrition: Mulberry and Lycium barbarum are rich in vitamins and minerals, such as vitamin C, vitamin E, zinc, iron and calcium, which have certain effects on improving immunity, strengthening physical strength and protecting eyesight.

2. Enriching blood and nourishing skin: Lycium barbarum contains a special flavonoid which can promote blood circulation, help nourish skin and delay skin aging. Mulberry contains a lot of antioxidant substances and also has certain anti-aging effect.

3. Spleen and stomach: Mulberry has the function of invigorating stomach and diuresis, which can promote appetite, accelerate digestion and help the human body eliminate excess water and toxins. Lycium barbarum also contains a variety of amino acids and organic acids, which can play a role in invigorating spleen and stomach together with mulberry.

4. Anti-fatigue, improve immunity: Mulberry and Lycium barbarum soaked in water can supplement nutrition, improve human immunity, relieve fatigue and enhance physical strength.

5. Promote sleep: Mulberry black wolfberry soaking in water can promote sleep, relax nerves and relieve stress.

In a word, soaked Mulberry Lycium barbarum has multiple effects such as beauty beauty, invigorating spleen and stomach, nourishing blood and refreshing, and improving sleep quality.