First of all, water shield can be eaten raw. Water shield is a perennial aquatic vegetable. It is not only fresh and tender in taste, but also rich in texture and has high edible value. It was once listed as a national first-class protected wild plant. Although water shield can be eaten raw, it can't be eaten raw all over. We usually eat raw leaves that haven't unfolded underwater. Because of the taste problem of water shield, we choose to eat it cold when we eat it raw, which makes it taste better.

How to eat water shield?

1. cold water shield: wash and drain the shield for later use; Add minced garlic, salt, soy sauce, vinegar and sesame oil. Put into a bowl and stir evenly for later use; Pour the sauce on the water shield, stir well and serve.

2. Water shield soup: clean the water shield, drain the water for later use, heat it in an oil pan, add water, then put the cleaned water shield in a big fire, bring it to a boil, pour scattered eggs in one direction, stir it into egg flower shape while tilting, and then turn to low heat for slow cooking. Then add the right amount of salt and monosodium glutamate, stir well, and then turn off the fire and eat.