What to do if you catch a cold? Seven simple ways to treat a cold easily! Winter is here, and many people have recurring colds. Experts believe that taking some antibiotics for colds will often make your physical condition worse. The worse the condition, the worse the physical fitness will be, and the symptoms of each cold will become more and more serious. However, through some small folk treatments, these problems can be avoided.

1. Coca-cola boiled ginger: The required material is fresh ginger. When using it, you should first wash the fresh ginger in water, then peel and chop it, and put a large bottle of Coca-Cola into the pot. What needs to be noted is to boil it in an aluminum pot and drink it while it is hot after it cools down a bit. This method is very effective in preventing and treating influenza.

2. The main materials for this kind of earthwork are green onion, white radish and brown sugar. Boil these ingredients together in water and take it orally. After taking it, the body will sweat slightly and the symptoms will be significantly relieved. This earth remedy is mainly used to treat colds, chills, and coughs with excessive phlegm.

3. Colds secondary to chronic tracheitis: You can use pure ephedra, light almonds, roasted licorice, dangshen, raw gypsum (fried first), cooked aconite, roasted perilla, Kaijinsuo, and Houttuynia cordata. Defend yourself and refresh your knees. The method of use is to decoct it in water and take it.

4. Radish drink: First, prepare an appropriate amount of radish, wash it and then slice it into decoction. Add a little vinegar to it before use. Patients with colds and colds can drink it while it is hot.

5. Three Spicy Drinks: Patients with colds and colds can use appropriate amounts of garlic, scallions, ginger and other three ingredients. After cleaning, chop them together and put them into a pot to decoct the soup and drink it while it is hot.

6. Orange peel drink: Patients with colds can use fresh orange peel, sugar and other ingredients to treat colds. The method of use is to brew an appropriate amount of boiled water instead of tea.

7. Mint porridge: Mint porridge is also more effective in treating wind-heat and colds. First, chop the fresh mint, add water, mash it and extract the juice. Next, prepare the japonica rice to cook the porridge. After the porridge is ready, add the prepared mint juice and sugar, stir evenly, and then boil. The method of use is to take 2 times a day, 1 bowl each time. Patients can take it until they recover.