This article lists: 1, the efficacy and function of the egg fruit 2, the nutritional value and function of the egg fruit 3, what are the nutritional and edible values of the egg fruit? Passion fruit is also called egg fruit. The following is the effect and function of the eggs I sorted out for you. Let's take a look at the efficacy and role of egg fruit!
Efficacy and function of egg fruit 1
Passion fruit is rich in nutrients needed by human body.
Such as amino acids, multivitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements.
In addition, it is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron and potassium, and is known as the king of vitamin C in fruits, with a unique taste.
Its seeds are crispy, delicious and nutritious.
Passion fruit contains fruit acid and dietary fiber, which is beneficial to the digestive system and has a good curative effect on anorexia, abdominal distension and constipation.
Passion fruit also contains vitamin E and lycopene, which plays a very important role in reproductive system. Many middle-aged and elderly people who urinate at night feel that the number of getting up at night is obviously reduced, so passion fruit has the theory of nourishing yin and tonifying kidney.
Taboo crowd
The right crowd
The general population can eat it.
Disadvantaged population
People with digestive diseases should eat carefully.
Efficacy and function of egg fruit II
nutritive value
1. Egg fruit is rich in 17 kinds of amino acids, vitamins, carotenoids and various trace elements needed by human body, with soluble solids 15- 16%, total acid content of 3.8-4% and moderate sour and sweet.
Regular consumption of egg fruit and its processed products has the effects of helping digestion, resolving phlegm, treating kidney deficiency, refreshing the brain, promoting blood circulation, strengthening the body, calming and relieving pain, lowering blood pressure and lowering blood fat, etc.
brief introduction
Egg fruit is a herbaceous vine of Passiflora, about 6 meters long. Stems with fine stripes, glabrous.
5 petals, equal to sepals; Light green at the base, purple in the middle, white at the top, oval berries, 3-4 cm in diameter, hairless, purple when mature; Seeds numerous, ovate.
Flowering in June and fruiting in 165438+ 10.
I was born in the valley jungle at an altitude of 180- 1900 meters.
Originated in the large and small Antilles, it is now widely planted in tropical and subtropical regions.
Fruit can be eaten raw, and can also be used as vegetables and feed.
Taking medicine has exciting and strong effects.
The pulp is juicy, and human weight calcium carbonate and sugar can be added to make a mellow and delicious drink.
Seed oil can be used in food, soap and paint manufacturing.
Flowers are large and beautiful and can be used as garden ornamental plants.
1, deep cleaning mechanism: superfine fiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes and completely discharge them, and improve the composition of intestinal flora, thus playing a barrier role in protecting the stomach from absorbing harmful substances.
Passion fruit can inhibit the growth of harmful microorganisms in digestive tract. The combination of passion fruit and passion fruit has a significant effect on eliminating toxins in the body, invigorating the stomach and improving the nutritional absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
2, detoxification and beauty mechanism: purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving skin and beauty beauty;
3, body shaping mechanism: eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and also absorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat.
Therefore, long-term consumption is conducive to improving the nutritional absorption structure of human body, reducing body fat and shaping a healthy and beautiful posture;
4. Promote metabolism: Microfiber can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid stimulating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. Microfiber also has anti-tumor activity.
VC in passion fruit participates in cholesterol metabolism, which can lower cholesterol and purify blood.
In addition, passion fruit is rich in VC, carotene and SOD enzyme, which can scavenge free radicals in the body and play a role in skin care and anti-aging.
Tips: The efficacy and functions of passion fruit include deep cleaning mechanism, detoxification and beauty-care mechanism, body-shaping mechanism and metabolism promotion.
Passion fruit has many functions. People can make passion fruit into drinks, which are suitable for both hot and cold drinks, taste excellent, and can produce certain benefits to the body.
Efficacy and function of passion fruit 3
Passion flower, also known as egg fruit and Brazil fruit, is considered by modern medicine to be rich in 17 kinds of amino acids, vitamins, trace elements and 160 kinds of beneficial components necessary for human body.
Among them, flavonoids rich in natural active ingredients are the basic elements to reduce irritability and stress, and their excellent stress-relieving effect helps sleep.
Physical therapy, which comes from pure natural sedation and conforms to the natural mechanism of human body, has no side effects such as liver and kidney damage, dizziness, headache and memory loss caused by ordinary sleeping or sedative drugs.
Passion flower has many health-care effects: natural tranquilizer, which has excellent effects of relaxing and calming nerves; Treat insomnia, induce natural sleep and deep sleep, and eliminate headache and dizziness; Relieve symptoms such as headache, stomachache, frequent urination and palpitation caused by anxiety, depression and tension; Improve muscle spasm, convulsion and pain caused by nervous tension; Relieve all discomfort caused by nervous tension and extreme anxiety; Improve extreme depression and mental anxiety; Treat qi stagnation, relieve flatulence and help digestion.
What is the efficacy and function of passion fruit? Passionflower is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements.
There are 165 compounds in passion fruit juice, which constitutes a special flavor.
Regular consumption of passion fruit has the effects of refreshing, beautifying, promoting fluid production, quenching thirst, promoting digestion, resolving phlegm, relieving cough, relaxing bowels, promoting blood circulation, strengthening the body's immune function, nourishing yin and tonifying kidney, relieving fatigue, lowering blood pressure and blood lipid, delaying aging and resisting hypertension.
The roots, stems and leaves of passion fruit have anti-inflammatory, analgesic, blood lipid-lowering and blood pressure-lowering effects.
Natural passion fruit has a complex effect on the central nervous system and has a comprehensive nerve calming effect.
It can relieve the headache caused by anxiety, depression and tension, and the fruit juice has the functions of promoting fluid production to quench thirst, refreshing the brain, helping digestion, resolving phlegm and relieving cough, treating kidney deficiency, nourishing and strengthening the body.
The roots, stems and leaves of passion fruit can be used as medicine, which has the effects of diminishing inflammation and relieving pain, promoting blood circulation and strengthening the body, nourishing yin and tonifying kidney, reducing blood lipid and lowering blood pressure.
Nutritional value and efficacy of eggs
How much do you know about the nutritional value and efficacy of egg fruit? Egg-shaped fruit is a kind of fruit produced in Brazil, which was only planted in China in recent years. It is a tropical fruit with high nutritional value and is beneficial to human body. Below I will bring you the nutritional value and efficacy of egg-shaped fruit.
Nutritional value and efficacy of egg fruit 1
Nutritional value and efficacy of eggs and fruits
1, nutritional value of eggs and fruits
Eggs and fruits are rich in nutrition. They contain a lot of vitamin C, calcium, phosphorus, iron and various amino acids. These substances are necessary for normal metabolism of human body. After people eat it, they can speed up their metabolism and reduce the damage of viruses to human cells, so eating it often can reduce the occurrence of some common diseases.
2. Eggs and fruits can promote digestion
Eggs and fruits contain a lot of natural fruit acids and dietary fiber, which can speed up the work of digestive organs and reduce the occurrence of various adverse symptoms such as loss of appetite, abdominal distension and constipation.
In addition, egg fruit can also inhibit the accumulation of fat in the human body, and regular consumption has a certain weight loss effect.
3. Eggs and fruits can delay aging.
Egg-shaped fruit is also a kind of fruit that can delay aging. Vitamin E and lycopene in this fruit are natural antioxidant components, which can scavenge free radicals in human body and reduce the occurrence of oxidation reaction. People often eat egg-shaped fruits, which can reduce the appearance of wrinkles and spots, improve the functions of various organs of the body, and play a role in delaying aging and prolonging life.
Nutritional value and efficacy of egg fruit II
First, the efficacy and role of eggs and fruits
Eating eggs and fruits can have the effect of detoxification and beauty.
Because it contains a variety of trace elements, iron, calcium and amino acids, it can supplement the nutrients needed by the body, effectively expel toxins from the body, prevent harmful substances from accumulating in the body, improve the skin and have a very obvious skin beautifying effect.
Good for the stomach
Eating eggs and fruits can remove harmful substances in the intestine, prevent harmful microorganisms from multiplying in the intestine, make the nutrition absorption of the intestine better, improve gastrointestinal function and prevent some stomach diseases.
Shape the body
After eating eggnut oil, people will feel full, and can absorb cholesterol, reduce the body's absorption of fat, improve the nutrient absorption structure, and make the body better and better.
Eggs and fruits can also play a refreshing role.
It contains a variety of amino acids, which can tonify kidney and promote blood circulation.
Second, the nutritional value of eggs and fruits
Egg fruit contains a lot of aromatic substances, which is very suitable for making fruit juice. It also contains a variety of amino acids, carotenoids, vitamins, vitamin C, vitamin A and rich amino acids, iron and calcium. Egg fruit also contains a lot of organic acids, vitamins, fat and total sugar, and its nutritional value is very high. It is often used to process fruit sauces, fruit juices and jellies, and pectin can be extracted from the peel of egg fruits. Its roots and leaves can also be used as medicine, which can achieve the functions of analgesia, anti-inflammation, refreshing, lowering blood pressure, lowering blood fat, tonifying kidney and nourishing yin, and enhancing immunity, so we should eat some eggs and fruits appropriately.
What are the nutritional and edible values of eggs and fruits?
What are the nutritional and edible values of eggs and fruits? Because of the unique taste, the evaluation of eggs and fruits in the crowd is polarized, but it is undeniable that eggs have high nutritional value. V Let me give you a brief understanding of the nutrition and edible value of eggs and fruits.
What are the nutritional and edible values of Egg Fruit 1?
Nutritional value of eggs and fruits
Egg fruit is also called passion fruit, pomegranate and so on. It is a vine fruit tree of Passiflora of Passiflora, which mainly has purple fruit and yellow fruit.
The plant life span is about 20 years, and the economic life span is generally 8 ~ 10 years.
Fruits are mainly used for processing juice drinks, including; The reputation of the king of juice can also be added to other drinks to improve the quality of drinks.
Natural passion fruit juice has the functions of promoting fluid production to quench thirst, refreshing the brain, helping digestion, resolving phlegm and relieving cough, treating kidney deficiency, nourishing and strengthening the body.
The roots, stems and leaves of passion fruit can be used as medicine, which has the effects of diminishing inflammation and relieving pain, promoting blood circulation and strengthening the body, nourishing yin and tonifying kidney, reducing blood lipid and lowering blood pressure.
Edible
Egg juice has good color, fragrance, taste and nutrition, and is rich in 17 amino acids and 160 vitamins, trace elements and other beneficial components. It is suitable for producing fruit juice, jelly, sherbet, jam and other products.
Egg fruit has the functions of diminishing inflammation and relieving pain, promoting blood circulation, strengthening body constitution, reducing blood fat, lowering blood pressure, nourishing yin and tonifying kidney, sobering up, relieving fatigue, expelling toxin, caring skin, enhancing immunity, etc. Its mechanism is as follows:
1, deep cleaning mechanism: superfine fiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes and completely discharge them, and improve the composition of intestinal flora, thus playing a barrier role in protecting the stomach from absorbing harmful substances.
Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of passion fruit and passion fruit has a significant effect on eliminating toxins in the body, regulating the intestine, strengthening the stomach and improving the body's nutrient absorption function, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
2. Detoxification and beauty-care mechanism: Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving skin and beauty beauty.
3, body shaping mechanism: eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and also absorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat.
Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.
Special efficacy: Egg fruit has a good inhibitory effect on pharyngolaryngitis, periodontitis, acne, stomach disease and hemorrhoids.
Especially effective for people who like to drink, very effective.
It has special effects in preventing and treating hypertension.
What are the nutritional and edible values of eggs and fruits II.
Nutritional value of eggs and fruits
1. Eggs and fruits are rich in 100 kinds of aromatic substances. Known as the king of juice, it is very suitable for making juice.
2. Egg fruit contains 17 kinds of amino acids, vitamins and carotenoids needed by human body, including very rich natural vitamins C, A, B 1, B2, etc. , and rich in calcium, phosphorus, iron, various amino acids and other substances and trace elements.
3. According to scientific analysis, every 100g egg juice contains 15.2g total sugar, 4g total acid, 1.36g protein, 1.22g fat, 24.6mg phosphorus, 30mg calcium, 227mg potassium and/kloc-0.
4. Eggs and fruits have high nutritional value. It can be used as raw material to make fruit juice, fruit dew, jam and jelly with the same flavor.
Peel can be used as feed and pectin can be extracted. Roots, stems and leaves can be used as medicine. Has the effects of diminishing inflammation, relieving pain, promoting blood circulation, strengthening body constitution, nourishing yin and tonifying kidney, lowering blood lipid and blood pressure, refreshing mind, relieving fatigue, expelling toxin, caring skin, and enhancing immunity.
2. What is the best way to eat eggs and fruits?
Wash eggs and fruits.
The skin of the egg is a bit like mango, and the yellow belt is a little green and smooth, so you can wash it with water a little.
It should be noted that the skin of an egg is not edible. Washing it is to prevent the knife edge from getting dirty when cutting, thus polluting the pulp.
Cut eggs.
Divide the egg in half in the middle.
After the egg is cut, it is completely egg yellow, worthy of the name.
In addition, the egg has several large cores.
Eat eggs and fruits.
Egg pulp is soft and needs a spoon.
Gently dig out the pulp of the egg with a spoon and put it in your mouth to savor it.
Although it tastes different from eggs, it tastes similar to the yolk of boiled eggs.
At this point, I can't help but sigh the wonder of nature!
The pulp of the egg fruit has a special fragrance with a little astringent taste in the middle.
If you don't like the taste very much, I suggest not eating too much, just tasting it.
Moreover, the peel of the egg fruit is inedible. Don't dig too deep near the skin when digging the pulp.
In addition, the pulp next to the stone has less water and is slightly dry, so it is not recommended to eat.
So much for the introduction of the efficacy and function of egg fruit. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of eggs and fruits, the efficacy and function of eating methods and the efficacy and function of eggs and fruits on this website.