Kiwi fruit is not recommended to be too hard, but moderate in hardness. If kiwi fruit is too hard, it will taste very sour, which will greatly affect the taste. If the kiwi fruit you bought is very hard, you can first put the hard kiwi fruit with ripe bananas or apples and tie it tightly with plastic bags, which can have a ripening effect.

Generally speaking, kiwi fruit has just been picked, and it is all hard fruit. Hard fruit is not ripe yet. Although it can be eaten, its taste will be much worse. Eating this kind of kiwi fruit will make your tongue and lips uncomfortable. Therefore, it is recommended to store the kiwi fruit for a while before eating it.

Kiwi fruit is rich in carbohydrates, vitamins and trace elements. This fruit is very high in vitamin C and vitamin A, and is called "the king of vitamin C".

The skin of kiwi fruit is rich in pectin, which is a low-fat and low-calorie fruit, rich in folic acid, dietary fiber, etc., which can promote the secretion of auxin and improve human immunity.

Kiwifruit has a green-brown appearance in the early stage, and a reddish-brown appearance when it matures. The skin of this food is covered with dense fluff, and the pulp is edible. Kiwifruit is green pulp and a row of black or red seeds.