The principle of Morita therapy for social phobia is to allow a person to have a gradual process of overcoming, first to overcome, first to have a stillness and then to have a movement, a combination of movement and stillness, to cultivate the mind and nourish the nature of such a basic concept, that is to say, to let nature take its course. The patient must have this basic understanding and be willing to accept this treatment in order to be effective, but this treatment is difficult to implement on an outpatient basis and may require hospitalization, which is a method that can be tried.
Social phobia refers to the patient to excessive fear of the outside world of a certain objective things or situations as the main manifestation, the patient knows that the fear is unreasonable, but still recurring and difficult to control. Social phobia treatment is mainly psychotherapy, behavioral therapy, systematic desensitization therapy, shock exposure therapy and so on, to eliminate the fear of the object has the effect, of course, there are people who are willing to use drug therapy.