20 ways to maintain skin

& gt■ 1

& gt When you want to sleep, cut the cucumber and apply it to your face. Take it off after a few minutes, and your face will be white and tender after a month.

& gt■ 2

& gt After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! !

& gt■ 3

& gt Get up and drink 2 glasses of water every day. Adding some salt to one glass of water can clear the stomach.

& gt■ 4

& gt Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.

& gt■ 5

& gt Wash your face with warm water first, and then with cold water, your skin will become clean and your pores will become smaller.

& gt■ 6

& gt Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean.

& gt■ 7

& gt After washing your face every night, pour Yakult on a cotton pad and apply it directly to your cheeks, even your forehead and chin. This will not only remove spots, but also whiten your skin, because the dosage is only about one-sixth of Yakult's.

& gt■ 8

& gt Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.

& gt■ 9

& gt First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good.

& gt■ 10

& gt A bottle of pure water (600! Cc), as long as you wash your face with purified water 3 ~ 4 times a week and often apply a cotton pad with purified water, your face will naturally drift! !

& gt■ 1 1

& gt According to medical reports, in addition to UVA and UVB, there are so-called UVC. Usually, when the sun appears, UVC and UVB are easy to get sunburned, but don't think that you don't need sunscreen on cloudy days, because UVA long-wave rays will still cause harm to your skin on cloudy days, so it's best to take an umbrella to prevent premature aging of your skin!

& gt■ 12

& gt Using spaghetti and adding a spoonful of water of about 1000cc as drinking water is not only good for the skin, but also has a magical effect on losing weight! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin.

& gt■ 13

& gt Hot spring bathing can not only make skin smooth and delicate, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! !

& gt■ 14

& gt Add 1 tbsp yeast powder (available in the supermarket) and 1╱2 cups of yogurt. Apply proper amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. It has the same effect as SK-II mask and saves money!

& gt■ 15

& gt Small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender!

& gt■ 16

& gt When you pour sour milk powder into fresh milk (it needs to be sealed), it takes a long time in winter, and then it can be used in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is very good. But put up with the sour taste of yogurt! !

& gt■ 17

& gt Mix flour, honey and milk at a ratio of 2: 1: 1, apply it to your face twice a week, each time 15 ~ 20 minutes, wash it with warm water, and pat your face with lotion. This secret recipe needs to be accompanied by a trick ~ ~ Wash your face before taking a bath every day, and then apply honey to your face so that you can take a bath.

& gt■ 18

& gt having baby-like skin is simple:

& gta. Diet: Reject any spicy and fried food. Eat more fruits and vegetables and drink more water.

& gtb. Sleep: Be sure to sleep before 1 1: 00 every day.

& gtc. Exercise for one hour every morning and evening.

& gt■ 19

& gt As long as you feel that your pores are large, you can apply the following different masks to your face:

& gta. Newskin's glacier mud is mixed with the ointment, and it is applied to sleep all night. The effect is super shocking!

& gtb. Apply the protein directly to your face, and then rinse it when it is dry.

& gtc. Soak dry paper in milk, and apply it to your face for whitening effect.

& gtd. Mix mung bean powder with protein and apply it evenly on your face.

& gt■ 20

& gt In terms of eating, there are several choices that are delicious and not fat:

& gta. Wash Coix lachryma-jobi seeds and add water 1 ~ 2 hours without sugar. When it is cold, it can be used as boiled water to reduce swelling and whiten skin.

& gtb. Lycium barbarum, red dates and longan are boiled without sugar. Drinking boiled water can make your face rosy and your eyes radiant!

& gtc. Drink more sparerib soup.

Skin care method

Skin care is a homework that women must do every day. How to maintain the skin? Different skin care methods are different. Before making a skin care plan, we need to know the characteristics and types of our skin.

skin

There are three kinds. This is determined by the secretion of sebaceous glands on the skin. This secretion will form a thin oil film on the skin surface, which plays a role in moisturizing and protecting the skin.

The first is oily skin, which is characterized by rough texture, large pores, greasy and shiny face, easy to get acne, easy to take off makeup after makeup, but not easy to wrinkle;

The second type is dry skin, that is, the skin is white and tender, the pores are not obvious, and it is clean and beautiful, but it can't stand the wind and sun, lacks enough oil and lubricity, and is easy to peel off when it is dry;

The third type is standard skin, with moderate oil secretion, neutrality, insensitivity to external stimuli, oily and dry skin characteristics, fine texture, luster, lubrication, roughness, fine pores, oil film on the surface and moderate humidity.

Almost everyone's skin is not an absolute single type. For example, some people have dry cheeks, forehead and nose oil, and other parts of the body are standard. So you can't treat the skin mechanically. The superficial oil layer of oily skin can delay the growth of wrinkles and the process of facial aging. Women with dry skin often have beautiful skin when they are young, but they are very prone to deterioration. People with oily skin when they are young will develop in the direction of dryness with age, so it is necessary to replace the detergent used before.

Below, we will introduce several commonly used skin testing methods:

First, the naked eye observation method-after thoroughly cleaning the face with facial cleanser, dry the water with a towel, and the skin will feel tight. Without any skin care products, observe the skin condition quietly and calculate the time when the skin tension disappears.

If the tension disappears within 20 minutes after washing your face, it is oily skin;

If the tension disappears about 30 minutes after washing your face, it is neutral skin;

If the tension disappears about 40 minutes after washing your face, it is dry skin.

Second, the magnifying glass observation method-after washing your face, after the skin tightness disappears, carefully observe the skin texture and pore condition with a magnifying glass. If you ask others to observe, it is best to cover your eyes with cotton sheets to prevent the magnifying glass from refracting and damaging your eyes.

Rough skin, large pores, oily skin;

The skin is neither coarse nor fine, and the skin is neutral;

The skin texture is delicate, the pores are small and inconspicuous, and fine dander is common, which is dry skin.

Third, the paper towel wiping method-wash your face at night, don't apply any skin care products. After getting up the next day, gently press your forehead, cheeks, nose and chin with a clean facial tissue to observe the amount of oil on the tissue.

Large oil stains and transparent oil skin were found on the paper towel;

The glossy area on the paper towel is small and slightly transparent, which is neutral skin;

There is basically no oil stain on the paper towel, and it is dry skin.

Different types of skin care processes are the same, but the methods are somewhat different. Let's classify them as follows:

1. Neutral skin care method:

Wash it twice a day. Wash off cosmetics and dust accumulated during the day at night. Do it seriously, and be casual in the morning. On the contrary, many models go out to meet people in the morning and wash them thoroughly, which is not conducive to skin care at night. To realize that cleaning the skin is a maintenance process, the basic steps are as follows;

(1) cleaning. Apply the grease that removes cosmetics and dirt to your face, and then wipe the grease with a cotton ball or gauze. Soap for cleaning should be pure, soft and tasteless, not too dry, and win. After applying, gently rub your face with your hands to make dust and dead cells fall off. If you like to use facial cleanser, choose one that is easier to wash off. After fully rubbing, rinse it carefully with clear water (about 20 times) and dry it gently with a towel.

(2) loose. This is to restore the skin to its natural state and maintain its original elasticity after removing cosmetics. Dip a cotton ball in a little lotion and then wipe your face. You can also make your own skin care lotion, dilute malic acid with mineral water and shake it well, but put it in the refrigerator for later use.

(3) Moisturize. Use high quality wetting agent. For example, pure aloe (an effective health tonic). Generally applied under the eyes, where bags under the eyes are easy to appear. Apply lipstick to your lips to prevent cracking.

(4) peeling. Use a mask to remove dead skin from the skin. Once a week. You can also add some corn flour to the facial cleanser to make your own mask.

2. Oily skin care methods

Oily skin should be washed three times a day to control the growth of bacteria. Oily skin is prone to some small problems on the face. Insist on massage to promote skin metabolism. At the same time, it should be noted that oily skin care products and cosmetics will cover the skin, causing pore blockage and skin diseases. Use contraction agent before makeup to control and reduce the oil secretion for one day. Typical contractile agents and liquid alkaline cosmetics are most suitable for oily skin. Cleaning and maintenance steps are as follows:

(1) cleaning. Wipe off cosmetics around eyes and lips with cotton swab soaked in oil, remove makeup with oily cosmetic cleaner, pat face with milk and neutral soap, avoid oily perfume, massage face with fingers or soft towel, pour some warm water on face, and then dry it with soft paper towel.

(2) loose. Mix half a cup of hazelnut, half a cup of alcohol and a spoonful of alum to get a soft and effective shrinkage agent. Shake well and store the solution in the refrigerator. Just apply it to your face when you use it.

(3) Moisturize. Apply oily wetting agent to dry parts, especially under eyes, apply lipstick to lips, and apply dry wetting agent to oily parts prone to illness (such as nose, forehead and chin), such as rubbing face with alcohol.

(4) peeling. Use a disinfectant mask twice a week to remove dead skin and coagulated oil. Pharmacists and dermatologists recommend several effective cleaners for rough skin. Add 2 tablespoons of alcohol and 1-1.5 tablespoons of bleaching powder to the oily mask, so that it can be made into a mask that is easy to condense into a whole. It has good anti-greasy property and contains many pharmaceutical ingredients beneficial to oily skin. Apply a thin mask to your face. After drying, soak the towel in hot water, wring out the excess water, cover your face, smoke the dandruff and dirt on your face with hot steam, and then rinse the mask with warm water.

3. Dry skin care methods

(1) cleaning. Use grease cleaner to melt and remove makeup and dirt from your face. Facial cleanser should be gentle, wash your face with warm water, wash it thoroughly (about 20 times), and gently rub and massage with your fingers.

(2) loose. Use mild shrinkage agents or household preparations. The preparation method is to mix a cup of distilled water or mineral water with half a cup of pure hazelnut, shake it evenly, apply it on the face, and then store the solution in the refrigerator.

(3) Moisturize. Rub some wetting agent on your face, especially the lower eyelid, around your mouth and forehead. Put some lipstick on your lips.

(4) peeling. You can try the protein Mask once a week. The operation method is simple. Take the egg white, harden it slightly, apply it on your face, keep it for 5 minutes, and then wash it.