Bone marrow is fried for a few minutes
Bone marrow is generally 10 grams to 20 grams or so, so in the frying can be used in a small fire frying 7 minutes to 8 minutes or so, if the fire is bigger, as long as the 5 minutes to 6 minutes can be fried, Bone marrow is made of chicken bones and chicken leg minced meat, the market can be purchased.
How to deep-fry the meatballs
Add a suitable amount of oil to the pot, burn to 7% of the heat when the meatballs are put in, low-fire frying for about 10 minutes, the middle needs to be turned over a few times, so as to ensure that the meat is fried, and then take out and put it into a container, the oil is drained, with a spoon to the cumin powder, chili powder sprinkled on some of them, try to evenly sprinkled, so that the bone meatballs on the production of good, the meatballs are good, and the meatballs will be made. When making the need to pay attention to a small fire to fry some more, to ensure that the fried, cumin is not too fine, there are some granularity will be better.
Nutritional value of bone meat link
In the chicken bone. The content of protein in it is very high, and the variety of amino acids in it is also particularly large, coupled with the fact that it is relatively easy to digest, it is easy for our body to absorb and utilize, so as to enhance the effect of physical strength and strength of the body.
Chicken bones contain phospholipids, which are important for the growth and development of our bodies, and chicken meat also contains such substances, which are good for the growth and development of our bodies.
The protein content of bone marrow is very high, and it is very easy to be absorbed and utilized by the human body, and it can also play a role in enhancing stamina and strengthening the body. Plus chicken contains a lot of fat, which also has calcium and phosphorus. Which iron, magnesium, potassium, sodium and other trace elements, are very much needed by our body, which is also very rich in the variety of vitamins, and the presence of niacin and other components.
How long does it take to thaw bone marrow
The bone marrow purchased on the market is generally frozen, in the process of thawing need to spend a certain amount of time, the specific how long with the thawing of the main relationship between the way the common thawing method of natural thawing, thawing of the water, flowing water thawing, etc., if it is a natural thawing is generally in the 20-30 minutes, if it is the thawing of the water at 8-10 minutes If the natural thawing is generally in 20-30 minutes, if the water thawing in 8-10 minutes, if the flowing water thawing in about 10-15 minutes, in addition, thawing a larger number of time will also increase.