Before and after the Dragon Boat Festival, meet this 6 kinds of fruits don't miss, now in season, each water enough taste good. Dragon Boat Festival is coming, the Dragon Boat Festival is in the hot summer, this season of high temperature and rain, very suitable for the growth of vegetation, before and after the Dragon Boat Festival there are many summer seasonal fruits began to market, abundant rain and enough light, so that the summer fruits exceptionally sweet, each water enough taste good, nutrition is also sufficient, so meet the summer seasonal fruits don't miss it. Dragon Boat Festival before and after the listing of many fruits, more common lychee, cherries, prunes, etc., most of the fruits are alkaline and weakly acidic, nutritious and very healthy, the next share of six kinds of Dragon Boat Festival before and after the alkaline seasonal fruits, meet don't miss, and now is in season, good taste and nutritional sufficiency, a look into the end of it.

Yangmei

Yangmei is one of the fruits listed before and after the Dragon Boat Festival, this season's Yangmei big full, sweet and sour fruit flavor moderate, juicy, is the summer summer fruit, and is even called the "fruit of the agate". The prunes have the effect of quenching thirst, digestion and appetite, summer is too hot to eat some prunes can be appropriate. Fruit acid and vitamin C in prunes can neutralize stomach acid, enhance the body's digestive function and gastrointestinal mucosa absorption, so that people can enhance their appetite. The first thing you need to do is to get your hands on some of the most popular products in the world, and you'll be able to do it in a way that makes you feel good about yourself.

Lychee

Around the Dragon Boat Festival is also a large number of lychee season, growing up in the south of the children, the flavor of summer must be less lychee. There are also many varieties of lychee, different varieties have their own flavor. In the hot summer to 2 chilled lychee is really very addictive. Lychee is sweet and sour and juicy, and its sugar content is particularly high. Many people eat too much lychee is easy to fire. Lychee is an acidic fruit, because lychee belongs to the warmth, belongs to the tropical fruit, and contains tannins and methanol and other substances, if you eat more than one can easily lead to the body of the phenomenon of fire. As the saying goes, "a lychee three fires" also has its own truth. Before eating lychee soaked in salt water, can reduce the effect of its fire. Before and after the Dragon Boat Festival encounter don't miss, you can eat some relief, this fruit is also very strong seasonally, miss the summer of the next year.

Loquat

Loquat is a fruit ripe in March-June each year, to the end of the Dragon Boat Festival before and after the end of the season, the loquat maturity is higher at this time, plenty of light and rain, before and after the Dragon Boat Festival picking loquat are sweet and sour juicy taste is very good. Loquat can moisten the lungs, relieve coughs, and quench thirst. Eating loquat in the hot summer can clear the heat, which is good for your health. The loquat is a weak acidic fruit, soft and juicy, sweet flavor, delicate flesh, before and after the Dragon Boat Festival, don't miss it.

Cherries

Cherries are also summer seasonal fruits, the time of maturity is usually in May and June, and so on the middle of June that is, before and after the Dragon Boat Festival this period of time, cherries will be listed in large quantities, cherry varieties there are quite a lot of them, each with its own flavor, ripe cherries are sweet and sour, juicy, and comes with a unique aroma, much loved by the diners. Cherry iron content is very high, is located in a variety of fruits, iron deficiency of women can eat some. Cherries are alkaline fruits, don't miss them before and after the Dragon Boat Festival.

Plums

There are many varieties of plums, according to the different varieties of ripe time on the market is not quite the same, the general early ripe plums can be ripe in May-June and began to market, and late ripe varieties of ripening time is generally 8-9 months. Plums are alkaline fruits, plums are neither hot nor cool, plums are flat. Plums are sweet, sour and juicy, the kind that makes your mouth water when you think about them. Before and after the summer Dragon Boat Festival, the hot weather appropriate to eat some plums can be a good thirst, improve appetite.

Watermelon

Watermelon is one of the most common summer fruits, sweet and juicy, watermelon is an alkaline fruit. around June is the best ripening period of watermelon, just before and after the Dragon Boat Festival watermelon ripeness is optimal, the fruit of the most adequate taste, heat relief, thirst, prevent constipation, is the role of the flavor of the summer in the memory of many people. Although the watermelon is delicious, but also can not eat more than one time, because watermelon belongs to the cool fruit. Too much food is easy to cause stomach cold, appropriate to eat a little to quench the thirst of summer can be. Chilled watermelon is very addictive, but more can not eat Oh, especially the girls on vacation.

Lily Food Talk:

Lily Food Talk: