soak ginger in vinegar, which can promote blood circulation, cure colds, treat stomach cold and increase resistance. It has protective effect on liver and adjuvant treatment of arthritis.

ginger can be soaked with tender ginger or old ginger. Wash and remove the skin, it is best to dry it in the sun and wash it three times repeatedly to effectively absorb the essence of yang. The effect is better. The best rice vinegar is Shanxi aged vinegar, and 5 ml rice vinegar can soak about 2 grams of ginger slices.

Take only three slices of ginger at a time, once a day, and eat it every morning, not in the afternoon.