Materials:

200g of kidney beans, minced meat 150g, garlic cloves 1 petal, dried purple onion 1 piece, onion ginger cooking wine 10ml, oyster sauce 10ml, 3g of salt and 40ml of oil.

Practice:

(1) Prepare the materials.

(2) Add chopped garlic cloves and dried purple onion to stir-fry the fragrance after hot oil in the pot.

(3) Add minced pork and stir-fry until fragrant, then pour in onion and ginger cooking wine and stir-fry evenly.

(4) add oyster sauce and stir-fry, then add kidney beans and stir-fry, and finally add salt and stir-fry.

2, tomato fungus stir-fried flowers.

Materials:

Cauliflower 1 tree, tomato 1 single, dried fungus10g, 2 cloves of garlic, 2 tbsps of tomato sauce, appropriate amount of salt and oil.

Practice:

(1) Prepare the materials.

(2) Soak the hair in advance, then wash and tear the small flower.

(3) Cut the tomato into pieces.

(4) Cut the cauliflower into small flowers, blanch it and take it out for use.

(5) Heat the oil pan, add the minced garlic and stir-fry for fragrance.

(6) Stir-fry the tomato pieces, stir-fry the juice, and add tomato sauce to stir-fry until it is sticky.

(7) Add auricularia auricula and stir-fry.

(8) Add the blanched cauliflower, add a proper amount of salt, and fry until the cauliflower is colored.

3, vegetarian cooking heart.

Materials:

400 Chinese cabbage, 2g salt, oyster sauce 1 spoon, minced garlic 1 spoon, and proper amount of extra virgin olive oil of arowana.

Practice:

(1) Prepare the materials.

(2) Heat the pan, and pour in the right amount of extra virgin olive oil of Arowana.

(3) Pour in minced garlic and saute.

(4) Add the cabbage and stir fry.

(5) Pour a proper amount of water into the cabbage, stir-fry it evenly, cover it and stew it for 1 min.

(6) Add 2g of salt after opening the lid.

(7) Squeeze in 2 drops of oyster sauce.

(8) Stir well.