The average 50 grams, or about one tael, of raw rice can probably make 100 grams, or about two tael, of rice, which has about 180 calories, or kilocalories, which translates into kilojoules of about 750 kilojoules. It is equivalent to the calories of two medium-sized peaches in life, or two eggs, two taels of meat, 300 milliliters of dairy products, two pounds of vegetables, they are all equivalent in calories.