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How to eat frozen blueberries

Blueberry is a fruit that is rich in nutrients and has the effects of anti-cancer, softening blood vessels, enhancing the body's financial and material resources, and protecting eyesight. Blueberries can be eaten directly or made into sauces and other foods. In order to keep blueberries fresh, some people freeze them in the refrigerator. Let’s learn how to eat frozen blueberries? How to eat frozen blueberries

How to eat frozen blueberry jam is as follows:

1. Wash the frozen blueberries and put them in a pot, add water to cover them.

2. Bring to a boil over high heat, then add 30g of white sugar for the first time and continue to cook over high heat.

3. After boiling, add 30g of sugar for the second time, then add lemon juice (appropriate amount is enough), and continue to cook over high heat.

4. After boiling, add 30g of sugar for the third time and continue to cook over high heat.

5. After the fire is boiled, reduce the heat to low and simmer until it becomes a sauce. Compared with simple blueberry jam, freshly squeezed blueberry juice is much simpler to make, especially the fruit of the Berkeley variety, which has rich juice, thin skin, and sweet taste. It is the best fruit for juicing and eating fresh. . Preparation method: Put 60g frozen blueberries, half a cup of water, and 10g white sugar into a blender and stir. Medicinal Value of Blueberries in Fruit Encyclopedia

Blueberries can effectively lower cholesterol, prevent atherosclerosis, and promote cardiovascular health; they can enhance heart function, prevent cancer and heart disease, and can prevent brain aging, Enhance brain power; can strengthen vision and reduce eye fatigue. In addition, blueberries can also treat common colds, sore throats and diarrhea.

The juice yield of bilberry is 80-85%, the sugar content of the juice is 80-110 g/L, the total acid content is 20-25 g/L, and the tannins are 1.5-2.5 g/L, but The disadvantage is that it easily stains lips, teeth and skin. Once it is stained with juice, it is difficult to wash off and it takes a few days to slowly fade. However, decolorization technology has been applied to Dus lingonberry juice to solve this problem. Dusi fruit wine brewed from fruit juice is purple-red in color, transparent and clear, and has a sweet and sour taste. It is suitable for people with low alcohol consumption.

The fruit vinegar brewed from the pomace left after bilberry juice is rich in nutrients, can regulate metabolic balance, improve the body's detoxification and immunity, and has a strong anti-cancer effect; It has a strong ability to decompose alcohol and has a good hangover effect. It can also control skin oil secretion and has certain beauty and skin care effects. The tannin content of bilberry stems and leaves reaches 6%, which can be used to extract tannins.

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