1. Red sturgeon is rich in protein and less fat and carbohydrates.

2. The cholesterol content in red sturgeon and crab roe is relatively high.

3. Red sturgeon is rich in trace elements such as calcium, phosphorus, potassium, sodium, magnesium, and selenium.

4. Red sturgeon is rich in vitamin D.

Red sturgeon edible effects: 1. Strengthen waist and yang: promote sexual function, produce sperm and aid fertility. It is rich in zinc, which is an important substance in the formation of testosterone and an indispensable element for the secretion of lubricating fluid in the female reproductive organs. Strengthen Jingqi, improve semen quality, and enhance sperm motility. It is suitable for treating impotence, low back pain, frequent urination and insufficient Qi to replenish the five internal organs caused by kidney yang deficiency. Suitable for male sexual dysfunction, spermatorrhea, and impotence.

2. Strengthen the spleen: It is suitable for symptoms such as abdominal distension, loose stools, loss of appetite, and limb fatigue caused by weak spleen and inability to transport and transform.

3. Soothe the nerves and relieve troubles: Magnesium and calcium work together to relax muscles and nerves, thereby relaxing the body and mind and avoiding nervousness, irritability and irritability. Helps you fall asleep. Carbohydrates can replenish the glucose consumed by the brain and relieve fatigue, irritability, dizziness, insomnia, night sweats, distraction, forgetfulness, extreme thirst, depression, chemical disorders, and even hallucinations caused by insufficient glucose supply to the brain.