Soak your feet with mugwort leaves in summer. Soaking feet with mugwort leaves has the effect of dispelling cold, and soaking feet every day has the effect of promoting blood circulation to drive away damp and cold in the body, but mugwort leaves are not as ubiquitous as before, so you should buy them at a regular drugstore. Let me tell you how to soak your feet with Artemisia argyi in summer.
Is it good to soak your feet with Artemisia argyi leaves in summer? 1 Summer humidity is just in order. When moisture is blocked in the spleen and stomach, you will have symptoms such as loss of appetite, drowsiness, listlessness and irritability. Soaking your feet in summer is helpful to get rid of summer dampness, prevent colds, refresh people, increase appetite and promote sleep. Chinese medicine believes that Folium Artemisiae Argyi is a product of pure yang, which conforms to the hair growth of yang, can drive away the cold and long-term dampness in the body, and is a good health care product in summer. Therefore, it is very good to soak your feet with mugwort leaves in summer.
Matters needing attention in soaking feet of Artemisia argyi in summer
1, after soaking the feet with mugwort, it is better to massage the soles of your feet for five minutes and knock your feet for ten minutes!
2, the frequency of use should not be too high, just two or three times a week, too frequent, too much diarrhea, not good for the body.
3. It is best to drink some water before using mugwort to soak your feet to supplement the body fluids after metabolism.
4. It is best to control the water temperature of mugwort soaking feet within 40 to 50 degrees. If conditions permit, it is better to soak feet in wooden barrels.
5, mugwort leaves soak your feet, and you can't soak them often, because mugwort leaves soak your feet to lead down the deficiency fire and cold fire, which will cause both qi and blood loss in the head and face and insufficient blood supply, but it will cause dizziness, headache, and emotional changes.
After reading this article, I believe all female friends know that it is suitable to soak their feet with Artemisia argyi in summer. If you have a chance, you might as well try it. Although there are many benefits of soaking feet with mugwort leaves, there are still many matters needing attention. In order not to affect the body, we should still remember these matters.
Is it good to soak your feet with mugwort in summer? Why do you want to soak your feet?
In fact, since ancient times, soaking feet is very important, which can relax the meridians of our soles. Chinese medicine believes that the foot is the concentration of human meridians. The pathological changes of zang-fu organs can influence each other through meridians, and the effect of treating the pathological changes of zang-fu organs can be achieved by dredging the qi and blood of meridians. Soaking feet is of great benefit to health. Soaking feet with Folium Artemisiae Argyi can make full use of the medicinal efficacy of Folium Artemisiae Argyi.
The role of Artemisia argyi in soaking feet
In addition to the above benefits of soaking feet, soaking feet with mugwort leaves can also treat other diseases. Soaking feet with Folium Artemisiae Argyi water can effectively dispel deficiency fire and cold fire, and can treat oral ulcer, sore throat, periodontitis, gingivitis, otitis media and other head and face recurrent diseases related to deficiency fire and cold fire. Soaking feet with hot water every day has the effect of promoting blood circulation and driving away dampness and cold in the body. Moreover, Artemisia argyi can dredge twelve meridians and regulate yin and yang. People with smooth meridians will have smooth qi and blood, while people with healthy qi and blood will naturally have nowhere to stay.
Take a handful of Folium Artemisiae Argyi and soak your feet in boiling water, or take a quarter of the pure Folium Artemisiae Argyi strip, shred it, put it in a foot-soaking bucket, and brew it with boiling water for a while. After the Folium Artemisiae Argyi is soaked, soak your feet in some warm water until you are slightly sweaty and can't sweat. Drink more warm water, usually for several times, that is, after 2-3 days. At the same time, drink more warm water, don't eat cold food, and take a rest.
That's the introduction of mugwort soaking feet in summer. However, mugwort leaves are not as ubiquitous as before, so people need to go to regular pharmacies to buy them. Friends in the countryside are better. You can try to soak your feet with fresh mugwort leaves, and the effect will be even better. As long as you think that you can soak your feet with mugwort leaves after a hard day, you will feel very comfortable all over. You can always soak your feet.