Cauliflower fried as follows:

Main ingredients: cauliflower 500 grams.

Accessories: 3 grams of salt.

1, put the cauliflower in lightly salted water to soak for a while, can effectively remove vegetable insects and pesticide residues.

2, the cauliflower washed and cut into small pieces, dried chili peppers and garlic seeds cut into small grains, dried chili peppers should be soaked for a while, otherwise a pot will burn.

3, hot pan into the lard, and then into the dry chili and garlic seeds stir-fried.

4, into the cauliflower on high heat stir fry for a while, then sprinkle in salt and stir fry.

5, into the soy sauce and oyster sauce stir fry, can be out of the pot to enjoy.