1, Monday: Breakfast: rice porridge, fried dough sticks, soybean milk and eggs. Lunch: flower rolls, winter melon and seaweed soup, fried celery with shredded pork. Dinner: rice, melon and seaweed soup, and shredded bamboo shoots.

2, Tuesday: breakfast: oil cake, eggs, milk, biscuits. Lunch: rice, stir-fried shrimps, eggplant with garlic and cold towel gourd. Dinner: rice, bean curd soup, fried bean sprouts with shredded pork, scrambled eggs with cucumber.

3. Wednesday: Breakfast: porridge, milk and boiled eggs. Lunch: rice, preserved eggs, shredded pork and celery. Dinner: steamed bread, steamed fish, winter melon soup, shredded pork with mushrooms.

4. Thursday: Breakfast: milk, eggs and porridge. Lunch: steamed bread, winter melon soup, roasted eggplant, scrambled eggs with tomatoes. Dinner: rice, winter melon and seaweed soup, fried shrimp, and dried tofu with edamame.

5, Friday: breakfast: flower rolls, rice porridge, eggs. Chinese food: steamed bread, fried tofu with mushrooms, fish ball soup and fried beans with minced meat. Dinner: rice. Sliced potatoes in vinegar, fried spinach, melon bone soup.

6. Saturday: Breakfast: Fried dough sticks, eggs and soybean milk. Lunch: steamed bread, shredded potato with pepper, shredded spicy chicken and fried leek. Dinner: rice, winter melon and seaweed soup, crispy chicken legs, and fried soybeans.

7, Sunday: breakfast: oil cake, eggs, tofu brain. Chinese food: rice, beef stew, stir-fried assorted vegetables, spinach and scrambled eggs. Dinner: steamed bread, braised hairtail, sweet and sour cabbage, stewed kelp.