Mango in our country in ancient times, began to be valued by people, for example, "food nature of the herb" recorded mango slightly cold, non-toxic. The Compendium of Gleanings records that mango is sweet and sour. Regarding the curative effect of mango, "Gleanings from the Compendium" says that mango benefits the stomach gas and stops vomiting and dizziness. Nowadays, as people pay more and more attention to health, there are many meals made of mango as an ingredient, here we introduce a few dishes made of mango, mango sticky rice, mango fried shrimp and mango chicken fillet.

Mango Sticky Rice

Mango Sticky Rice is a Thai home-style dish with a sweet flavor. Although it is a Thai dish, if we want to use mango as an ingredient in our daily diet, we can borrow it to make it. Mango sticky rice with mango and glutinous rice as ingredients, the taste of sweet, eat after a long memory.

The method of preparation is roughly as follows: cook the sticky rice, cut the mango, and boil the coconut milk. Then put the sticky rice on a plate, add the mango, drizzle with coconut milk, and the delicious mango sticky rice is ready.

Shrimp with Mango

Shrimp with Mango is a delicious and tender dish. With mango and shrimp as the main ingredients, it has the effect of appetizing and beautifying the skin.

The production method is the same as our usual small fried dishes, for: the shrimp first in the pan after frying well, and then cut the mango meat into the slightly stir-fried can be eaten.

Mango chicken fillet

The main ingredients of mango chicken fillet are mango and chicken fillet. Mango contains a lot of nutrients, coupled with the tenderness of the chicken breast, into the dish of mango chicken fillet is undoubtedly a delicious dish.

The practice of mango chicken fillet and mango fried shrimp is roughly the same practice, the first chicken breast into the pan after frying, and then into the cut mango, stir fry for a few moments can be eaten.

Mango contains vitamin C and carotene and other nutrients that are beneficial to the human body, and has a sweet flavor that is particularly delicious. Don't look at it as a fruit, but with a variety of ingredients with the production of delicious dishes, there are many practices, but they are not difficult, we try to do a few times you can master.