0 1 pear
Pear contains sugar, vitamins and other ingredients, which has the functions of clearing away heat, quenching thirst and resolving phlegm. Therefore, in early autumn, you can often eat some pears.
persimmon
Persimmons are rich in vitamins, which have the functions of moistening lung, relieving cough and resolving phlegm. Eating persimmons often can also improve the digestive system.
03 Apple
Apples contain vitamins, sugar and other ingredients. Eating more apples can improve people's immune function. Therefore, you can also eat some apples after beginning of autumn.
04 grapes
Grapes contain sugar, vitamins and various minerals. Eating some grapes often has the function of relieving cough and resolving phlegm, and it is also suitable for eating grapes after beginning of autumn.