Current location - Recipe Complete Network - Fat reduction meal recipes - How to put the cows on a beautiful plate?
How to put the cows on a beautiful plate?
Different from the bustling setting style of Chinese restaurants, the setting of western steaks advocates simplicity and harmony. Many steak lovers always have a little trouble after frying the steak: how to set the plate to look better? Especially for young artists, posing for photos is an indispensable part.

Today, Bian Xiao will introduce some simple and generous dishes and some suggestions for side dishes. But first, you need a simple big plate, round and square, and white can be used according to your own preferences.

1.

Essential side dishes

● Potatoes

● Broccoli

This side dish has elements of American western food. Potatoes and broccoli are the most common side dishes of steak.

working methods

● Broccoli boiled. Broccoli takes longer to cook because of its hard texture.

● Fried potatoes. When the pot is hot, put the cut potato pieces in the oil and fry them until golden brown. Take them out and sprinkle with some salt and pepper.

2.

Essential side dishes

● Strawberries

● Chicory

The style of this dish is fresh and simple. Chicory, as a common side dish in western food, is adorned with steak, and the dish is instantly tall and annoying. Coupled with the collocation of red element strawberry, the color becomes rich. In fact, fruit with steak is both beautiful and nutritious. You can also try to match kiwi fruit, cherry, lemon, orange and other colorful fruits.

working methods

● Cut the strawberries in half and fiddle with them at will.

● Chicory can be boiled. Remember, you can scald it with boiling water to avoid affecting the color and taste.

3.

Essential side dishes

● Tomatoes

● lettuce

As a tomato with high vitamin content, steak can play an excellent nutritional value. Coupled with the delicious combination of lettuce, this side dish still tastes the same.

working methods

● Wipe the tomatoes with olive oil, sprinkle with salt and freshly ground black pepper, and bake in the oven for about 10 minutes until wrinkles and cracks appear on the epidermis. Italian way, I like to put cheese into tomatoes and bake them together. It smells good, but students who are too troublesome can ignore it. )

● Lettuce can be washed, but when summer comes, it will be more appropriate to scald it with boiling water.

4.

Essential side dishes

● Chinese kale

● Garlic

● Potatoes

Chinese kale is one of the most popular vegetables in southern China. The greasy taste of potatoes and the rich garlic flavor have an incredible collision with steak, but fortunately, with kale, it neutralizes the greasy and strong.

working methods

● Three or four kale can be boiled and put on the steak at will.

● Choose garlic of moderate size and stir-fry it in a pot until it is a little burnt.

Choose small potatoes, cut them in half, and fry them in oil until golden brown. Sprinkle with salt and freshly ground black pepper.

5.

Essential side dishes

● Coprinus comatus

● asparagus

Asparagus is one of the common side dishes of steak, which tastes tender, smooth, sweet and delicious. Coprinus comatus is slightly chewy and delicious, and it can also promote appetite and digestion.

working methods

Remember to remove the old roots of asparagus and choose the tender parts, just two. Students who are not afraid of trouble can also add sesame oil, ginger and salt to the cold salad, which tastes good.

● For beauty, you can cut Coprinus comatus into squares, as shown in the figure. Then fry it in a pot, add a little cooking wine and soy sauce, and serve it when it is cooked.

6.

Essential side dishes

● arugula

● Holy fruit

Maybe you will see arugula less, but it is still very common in western food, because its lines are long and short, which is very suitable for setting dishes. With small tomatoes, it tastes like country steak.

working methods

Take a handful of arugula and naturally put it behind the steak. In order to keep the shape of the dish, do not cook it, but it is better to scald it with boiling water if you want to eat it.

● Wash the cherry tomatoes, cut them in half and decorate them around the steak like stars.

7.

Essential side dishes

● Mint leaves

● Tomatoes

● Garlic

The green, red and white set dishes look very appetizing, especially the mint leaves, which is a refreshing feeling. It is a good choice to eat steak with mint leaves in summer.

working methods

● Wash the tomatoes, cut them into a quarter, stand them up with two petals and make them petal-shaped (students who don't like skins can peel them to make the colors fresher).

● Stir-fry garlic in oil and add some salt to taste. It's best to fry the garlic half-cooked, keep the color of the garlic, and don't fry it too much.

8.

Essential side dishes

● Curved beans

● Broccoli

● Holy fruit

Bent beans are also a common steak side dish, because the length is suitable, so they match very well.

working methods

● Bend beans can be boiled and sprinkled with salt. Some students also like to eat curved beans after frying steak. Remember not to put too many koji beans with other side dishes, just three or four.

● Sprinkle freshly ground pepper and salt on broccoli after boiling, or add nothing at all.

● Cut the cherry tomatoes in half and decorate them.

In fact, the steak is casually placed, and the side dishes are as simple as possible. Choosing slightly sour and spicy vegetables can solve the fat problem of steak. If you cook with barbecue, you can keep the same taste as steak, and don't eat too much, mainly to clear your mouth.