When it comes to winter tonic, everyone thinks of ganoderma lucidum. Ganoderma lucidum, also known as "Cao Xian" and "agar", has many records in Chinese medicine. Ganoderma lucidum is a valuable medicinal herb, and naturally has an unshakeable position in the medicinal diet.
Currently, there are more than 100 kinds of Lingzhi, the most common of which are Ganoderma lucidum and Ganoderma lucidum.
Reishi should be eaten like this!
How to eat Lingzhi? Bian Xiao recently heard a short story:
Some people bought reishi and chewed it like sugar cane, with embarrassing results. Eating ganoderma lucidum raw felt is the same as chewing wood! This kind of "honest and frank" behavior makes people laugh and cry.
Chinese food is very profound, so here is a collection of ganoderma lucidum food just to give friends some advice!
Water decoction of ganoderma
Chopped (sliced) ganoderma lucidum, put it into a jar, add water, and boil it like traditional Chinese medicine, usually decocted 3 ~ 4 times; you can also add water to the decoction for 3 times in a row, and drink it slowly with a bottle of lukewarm water. According to the person's physical condition moderate drinking, is conducive to the treatment of hyperthyroidism, insomnia, loose stools, diarrhea and other diseases
Lingzhi soaking
Lingzhi cut into slices (slices), sealed immersed in a bottle of white wine, three days after the reddish-brown color, drink, you can also add a certain amount of rock sugar or bee sugar, for neurasthenia, insomnia, indigestion, coughing and wheezing, old age bronchitis, and so on.
Reishi stew
Whether it is pork, beef, mutton or chicken, you can add reishi stew, according to their respective dietary habits, add seasoning to eat soup and meat, cirrhosis of the liver is good;
Reishi Honey Tea
Reishi 15 ~ 20 g, jujube 60 g, 4 g of honey and then added to the decoction of water, long-term use of the immune system can improve immunity, inhibit the cancer cell growth.
Ganoderma Lucidum Red Date Tea
Ganoderma Lucidum 4 ~ 6 g, 9 red dates. Improve poor physique, enhance immunity, calm the mind and heart, help beauty, take regularly.
Ganoderma lucidum and silver fungus soup
Ganoderma lucidum 9g, silver fungus 6g, rock sugar 15g, simmer on low heat for 2-3 hours until the silver fungus turns into thick juice, take out the residue of ganoderma lucidum and take it in three times to treat coughing, uneasiness, insomnia, dreaming, palpitations and forgetfulness;
Ganoderma lucidum and pig's trotters soup
30g of ganoderma lucidum, 15g of Huang Jing (Yellow Essence), 15g of chickweed vines, 18g of astragalus, pig's trotters 250 grams, monosodium glutamate and the right amount of salt. First of all, the pig's hooves are washed and cut into pieces, and the remaining four medicines are put into a cloth bag and tied tightly.
Put the medicine bag and pig's trotters into a casserole together, add the right amount of water, boil with martial arts fire, and then simmer with mild fire until the pig's trotters are ripe, take out the medicine bag, and add monosodium glutamate (MSG) and salt in the soup.
The soup has the effect of benefiting qi and nourishing blood, and is suitable for patients with leukopenia.