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How to eat Chinese cabbage well, simple and delicious Chinese cabbage with attached drawings
Chinese cabbage is the most abundant vegetable with minerals and vitamins. The content of calcium, vitamin C and carotene in Chinese cabbage is higher than that in Chinese cabbage, and the content of sugar and carbohydrate is slightly lower than that in Chinese cabbage. Then do you know how to make Chinese cabbage delicious? Let's take a look at how to cook Chinese cabbage with me.

How to cook Chinese cabbage? 1. Stewed tofu with Chinese cabbage.

Ingredients: two pieces of north tofu and one lesson of Chinese cabbage;

Accessories: half a tomato, a little salt, a little ginger and a little mushroom essence;

Practice:

1. Heat oil and stir-fry ginger foam;

2. Add tomatoes and fry them;

3. Add the diced tofu, stir-fry for a while, and add water 10 minute;

4. Chop Chinese cabbage, put it in and boil it, and add a little salt and mushroom powder to taste.

Second, fish paste, vegetables and tomato porridge

Ingredients: fish 1 small pieces, half a tomato, rice porridge 1 small bowl, and appropriate amount of Chinese cabbage;

Accessories: soup stock, vegetable oil, salt and cooking wine;

Practice:

1. Steamed fish, deboned and pressed into mud;

2. Wash the vegetables, cook them in boiling water, chop them with a knife, blanch the tomatoes, peel and remove seeds, and chop them with a knife;

3. Add the tomatoes into the prepared broth and cook them thoroughly, then add the rice porridge, fish paste, cabbage paste and cooking wine, and add the cooked vegetable oil and a little salt.

Third, Chinese cabbage fried noodles

Ingredients: Chinese cabbage, pork and vermicelli (dry);

Seasoning: salad oil, onion, star anise, soy sauce, soy sauce, sugar and carved wine;

Practice:

1. Cut the vermicelli into sections about 10 cm long and soak them in cold water;

2. Pull out Chinese cabbage, remove roots, wash and drain;

3. Cut into small pieces;

4. Boil the water and cook the vermicelli first. After the vermicelli is cooked until there is no hard heart, add the cabbage and remove it together with the vermicelli when it changes color;

5. Heat oil in a wok, add one star anise, stir-fry until fragrant, add chopped green onion, add meat slices when fragrant, add a little carved wine, stir-fry and change color;

6. Finally, add vermicelli and cabbage, add soy sauce, soy sauce and a little sugar and stir well. When the soup is thickened, it can be served.

Fourth, chicken and vegetable porridge

Ingredients: 500 grams of rice, chicken legs 1 piece;

Accessories: proper amount of black fungus, Chinese cabbage, a little salad oil, a little salt, a little cooking wine, a little sesame oil and a little pepper;

Practice:

1. Wash the chicken legs, remove the bones and cut them into dices;

2. Boil the water in the pot, blanch the diced chicken legs for bleeding, pour out the dirty water, and clean the diced chicken legs;

3. Wash the auricularia auricula and chop it; Shred the cabbage leaves by hand; Rice is washed clean;

4. Put the diced chicken legs, fungus and rice into a pressure cooker, pour in a proper amount of water, add two drops of cooking oil, add salt, add a little cooking wine, cover the pot, turn the fire to high-pressure SAIC, and then turn the fire down to 10 minute;

5. After turning off the fire and venting the pressure cooker, open the lid, fire, add the green leaves and pepper, stir well, and heat for 30 seconds. You can order a little sesame oil out of the pot.

Five, Chinese cabbage mixed with cucumber

Ingredients: Chinese cabbage 1 bar;

Accessories: 2 cucumbers, salt, garlic, apple vinegar, sugar, Chili sauce and shallots;

Practice:

1. Wash cucumber and Chinese cabbage;

2. Cut the cucumber into pieces and put it into the material basin;

3. Cut the Chinese cabbage into sections and put it on the cucumber, then add shredded onion and minced garlic;

4. Add salt, sugar and apple vinegar;

5. Add Korean Chili sauce;

6. Stir the raw materials and seasonings evenly with chopsticks.

Taboo of Chinese cabbage

1. People with deficiency of the spleen and stomach and thin stools should not eat more Chinese cabbage.

2 people with qi deficiency, yang deficiency and yin deficiency should not eat it

3. it is not suitable to eat raw.