Peanut pork belly soup is delicious and nourishing, you want to know the practice of peanut pork belly soup, the following together to read below!
Peanut pork belly soup practice
Ingredients: pork belly, peanuts, pepper, bamboo, salt, onion, garlic and ginger, oil and so on.
Practice:
1, the first to prepare the above required ingredients;
2, will buy back to the pork belly clean;
3, and then the pot to put the amount of water, ginger, blanch the pork belly and then removed;
4, blanch the pork belly. Blanched pork belly, you can see there is a place with a layer of particularly white things, scrape clean with a knife. Then rinse clean;
5, peeling peanuts, and then peanuts let go of the pot of water to cook, so that you can remove the astringent peanuts, peanuts blanched clean;
6, pepper grains with the back of a knife slightly patted, and then the soup pot to put a moderate amount of water into the peanuts, into the pork belly, into the patted peppercorns;
7, cover the lid of the pot, press the button to make soup. When making soup, you can soak the bamboo, soak open and rinse spare;
8, pork belly boiled to 1 hour or so fish out, drain, and then put in a dry pan frying;
9, and then back to the pot to continue to make soup, boiled for 2 hours into the soaked bamboo, continue to boiled, and then boiled for 10 minutes or so on it;
10, put the salt to taste, peanuts and pork belly soup is done!
Mom.com encyclopedia chatter: will be on the way to soup to take out 1-2 times to fry, so that fried pork belly will be very crispy.
Peanut Pork Belly Soup
Pork Belly in soup on the way out, drain the water in the hot dry pot 2 sides are fried, and then back to the pot of soup, so that out of the soup will be more crunchy pork belly, and not tough. The reason why I chose the peanut pork belly soup, in addition to the more delicious and refreshing, but also because it is more nutritious.
Peanut pork belly soup ` soup flavor, soup flavor, pork belly crisp, peanut soft cotton, is a rare nutritional good taste.
Peanuts: Peanuts are rich in vitamins and minerals, which can promote human growth and development. Peanuts contain catechins on the human body has a strong anti-aging effect, lysine is also an important component to prevent premature aging. Eating peanuts is beneficial to the human body to slow down the aging process, so peanuts have a "long life" of the name.
Pork belly: pork belly taste sweet, slightly warm, to the spleen, stomach by; make up for the deficiency, spleen and stomach; used for weak, diarrhea, dysentery, thirst, urination, pediatric chancre and so on. Pork belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron, etc., has the effect of replenishing deficiency, spleen and stomach, suitable for qi and blood deficiency, weak body consumption.