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How to eat lemon and how to cook it.
The most commonly used lemon in life is soaked in water to drink. Drinking honey can moisten the intestines and lose weight. Sour and sweet, but still very refreshing. In fact, lemons are also used for cooking. Some dishes will taste more delicious with lemon juice, but people with gastric acid and indigestion should eat less lemon. Lemon does contain a lot of vitamin C, but you can't drink it on an empty stomach. It is wrong to get up in the morning and drink a glass of lemonade on an empty stomach, which will hurt your stomach. Only lemons are correct.

The correct way to eat lemon:

1, raw food. Wash the fresh lemons and eat them directly.

2, sugar stains. Clean fresh lemon, slice it, add 65,438+0 kg sugar to 0.5 kg lemon, soak it in clay pot or glass bottle for 3-4 days, and then take it with cold water.

3. Drink it. Put 2-3 slices of fresh lemons in a teacup and mix them with boiling water, which is fresh and refreshing for tea. This is a common way to drink lemon tea.

4. Lemon slices are suitable for any scented tea. Soaking method: soaking method and drinking method of lemon slices: a spoonful of dried petals is brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink.

The taboo of lemon:

1, lemon should not be eaten with milk. Because the fruit acid in lemon will coagulate the protein in milk, which will affect digestion and absorption, which is not conducive to health.

2. The acidity of lemon and vinegar is very high, so it is not advisable to drink too much on an empty stomach at the same time, otherwise it will easily hurt the stomach.

3. Lemon should not be eaten with carrot, because carrot contains ascorbic acid enzyme, which will destroy vitamin C in lemon.

Lemon can't be eaten with seafood. Because vitamin C in lemon can turn pentavalent arsenic, a metal contained in shrimp, into toxic trivalent arsenic, which is commonly used to poison people in China costume dramas. There is no problem taking vitamin C from natural food, but be careful not to eat too many large doses of vitamin C tablets without authorization. In addition, metals tend to accumulate on the heads of seafood, so try not to eat shrimp heads and fish heads.

How to eat lemons:

First, chrysanthemum lemon honey drink

Ingredients: 4-5 dried chrysanthemums, 4 slices of lemon, 5 tablespoons of honey and 800ML of hot water (about 2 cups).

Exercise:

1. Wash the dried chrysanthemum, put it in a pot and inject hot water. Soak until the chrysanthemums are fragrant and the boiling water becomes warm. Lemon slices.

2. Add 4 slices of lemon and 5 tablespoons of honey to chamomile tea and mix well.

3. Freeze the whole pot of chrysanthemum lemon honey tea in the refrigerator, and add 4 to 5 ice cubes before drinking.

Second, rose and lemon drinks

Ingredients: rose, lemon, honey.

Exercise:

1. Wash the rose with clear water, drain the water and slice the lemon.

2. Put the washed roses into the teapot, pour 1000 ml of boiling water, stew for three minutes, and then put lemon slices for two minutes.

Third, lemon chicken

Ingredients: chicken breast 300g, flour100g, fine dried starch 30g, fresh lemon 250g, tomato100g, white radish 500g, 4 honey cherries, ginger, onion, coriander, sugar 30g, Sichuan salt, cooking wine, baking powder, pepper, fresh.

Exercise:

1. Wash the chicken breast, cut it into strips with a length of 8 cm and a cross section of 0.6 cm, put it in a bowl, and season it with Sichuan salt, cooking wine, pepper, ginger and onion; Lemon (semi-) juice; Take a bowl and add flour, fine dried starch, Sichuan salt, pepper, eggs, melted lard, etc. Make a paste for later use.

2. Carve a rooster with radish and make it sing; Wash the remaining lemons and tomatoes and cut them into crescent slices.

3. Take the disc of 1, put the cock's head on one side of the disc, and surround the disc with lemon, tomato, coriander and cherry.

4. light the pot. When the refined oil is heated to 50%, put the chicken strips into the batter, evenly wrap them with a layer, fry them in the pot until they are solidified, take them out and stack them neatly in the middle of the plate.

5. Put the pot on the fire, mix with fresh soup, and add Sichuan salt, sugar, lemon juice, etc. Boil it, then thicken it with wet starch until the juice is collected, spoon it into a seasoning plate and serve it with lemon chicken.

Fourth, lemon salad

Ingredients: a lemon, a carrot, a purple onion, a cucumber, three peppers, 20g fine sugar, olive oil and sea salt.

Exercise:

1. Wipe off the yellow skin on the surface of lemon with an eraser; Put the shaved lemon peel into sugar and mix well for later use.

2. Cut the peeled lemon in half with a knife and squeeze out the lemon juice with a tool; Pour the lemon juice into the dandruff sugar and stir well for later use.

3. Wash the vegetables, control the moisture, and cut into filaments; Put shredded vegetables into The Mixing Bowl and pour in a little olive oil.

4. Stir with chopsticks to make the olive oil evenly wrap each vegetable shred; Pour in sweet and sour lemon juice and mix well; Finally, add a little sea salt to taste.