Whether to peel wax gourd or not depends on different cooking methods and personal habits. You don't need to peel the soup when cooking, but you need to peel it when frying. The skin of wax gourd is edible and has high nutritional value. In addition to being a vegetable, wax gourd fruit can also be soaked into various candies.

Do you want to peel wax gourd?

Winter melon is also called white melon, pillow melon, white melon, flat melon, big melon, gourd melon, ordinary melon, gourd melon, gourd melon and festival melon.

Wax gourd is mainly distributed in other tropical and subtropical regions of Asia, with long cylindrical or nearly spherical fruit, bristles and hoarfrost.

Wax gourd includes pulp, pulp and seeds, and is rich in nutrients such as protein, carbohydrates, vitamin B 1, potassium, sodium, calcium and iron.